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Robert Mayhew 2:27:23 row

30,520

Meters

2:27:23.0

Time

2:24.8

Pace

1694

Calories

Average Watts115
Calories Per Hour696
Stroke Rate31
Stroke Count4589
Drag Factor159

May 08, 2021 12:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:27:23.0 30,520 2:24.8 115 696 1694 31
5:00.0 1,018 2:27.3 109 676 56 32
10:00.0 1,028 2:25.9 113 687 57 32
15:00.0 1,037 2:24.6 116 698 58 32
20:00.0 1,033 2:25.2 114 693 57 31
25:00.0 1,044 2:23.6 118 706 58 32
30:00.0 1,039 2:24.3 116 700 58 32
35:00.0 1,042 2:23.9 117 703 58 31
40:00.0 1,039 2:24.3 116 700 58 32
45:00.0 1,044 2:23.6 118 706 58 31
50:00.0 1,043 2:23.8 118 704 58 31
55:00.0 1,044 2:23.6 118 706 58 31
1:00:00.0 1,045 2:23.5 118 707 58 31
1:05:00.0 1,039 2:24.3 116 700 58 31
1:10:00.0 1,030 2:25.6 113 690 57 31
1:15:00.0 1,034 2:25.0 115 694 57 31
1:20:00.0 1,037 2:24.6 116 698 58 31
1:25:00.0 1,036 2:24.7 115 696 58 31
1:30:00.0 1,039 2:24.3 116 700 58 31
1:35:00.0 1,040 2:24.2 117 701 58 31
1:40:00.0 1,023 2:26.6 111 682 56 30
1:45:00.0 1,023 2:26.6 111 682 56 31
1:50:00.0 1,032 2:25.3 114 692 57 31
1:55:00.0 1,031 2:25.4 114 691 57 31
2:00:00.0 1,036 2:24.7 115 696 58 31
2:05:00.0 1,043 2:23.8 118 704 58 31
2:10:00.0 1,023 2:26.6 111 682 56 30
2:15:00.0 1,028 2:25.9 113 687 57 31
2:20:00.0 1,040 2:24.2 117 701 58 31
2:25:00.0 1,042 2:23.9 117 703 58 31
2:27:23.0 490 2:25.9 113 687 27 30

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Workout Graph

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