2:30:07 row on May 09, 2021

Robert Mayhew 2:30:07 row

31,271

Meters

2:30:07.3

Time

2:24.0

Pace

1745

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:30:07.3	31,271	2:24.0	117	703	31
5:00.0	1,029	2:25.7	113	688	32
10:00.0	1,039	2:24.3	116	700	32
15:00.0	1,043	2:23.8	118	704	32
20:00.0	1,049	2:22.9	120	711	32
25:00.0	1,047	2:23.2	119	709	32
30:00.0	1,055	2:22.1	122	719	32
35:00.0	1,033	2:25.2	114	693	31
40:00.0	1,042	2:23.9	117	703	31
45:00.0	1,046	2:23.4	119	708	31
50:00.0	1,050	2:22.8	120	713	31
55:00.0	1,053	2:22.4	121	716	31
1:00:00.0	1,054	2:22.3	121	717	31
1:05:00.0	1,032	2:25.3	114	692	31
1:10:00.0	1,039	2:24.3	116	700	31
1:15:00.0	1,042	2:23.9	117	703	31
1:20:00.0	1,041	2:24.0	117	702	31
1:25:00.0	1,042	2:23.9	117	703	31
1:30:00.0	1,048	2:23.1	119	710	31
1:35:00.0	1,026	2:26.1	112	685	31
1:40:00.0	1,035	2:24.9	115	695	31
1:45:00.0	1,037	2:24.6	116	698	31
1:50:00.0	1,041	2:24.0	117	702	31
1:55:00.0	1,037	2:24.6	116	698	31
2:00:00.0	1,047	2:23.2	119	709	31
2:05:00.0	1,019	2:27.2	110	677	30
2:10:00.0	1,037	2:24.6	116	698	31
2:15:00.0	1,045	2:23.5	118	707	31
2:20:00.0	1,044	2:23.6	118	706	30
2:25:00.0	1,053	2:22.4	121	716	31
2:30:00.0	1,058	2:21.7	123	722	31
2:30:07.3	8	7:36.2	4	312

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