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Robert Mayhew 2:23:07 row

29,087

Meters

2:23:07.6

Time

2:27.6

Pace

1595

Calories

Average Watts109
Calories Per Hour668
Stroke Rate30
Stroke Count4311
Drag Factor166

May 15, 2021 12:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:23:07.6 29,087 2:27.6 109 668 1595 30
5:00.0 1,021 2:26.9 110 672 56 31
10:00.0 1,032 2:25.3 114 684 57 31
15:00.0 1,031 2:25.4 114 684 57 31
20:00.0 1,012 2:28.2 107 660 55 30
25:00.0 1,013 2:28.0 108 660 55 30
30:00.0 1,011 2:28.3 107 660 55 30
35:00.0 1,019 2:27.2 110 672 56 30
40:00.0 1,022 2:26.7 111 672 56 31
45:00.0 1,024 2:26.4 111 672 56 30
50:00.0 1,027 2:26.0 112 684 57 30
55:00.0 1,005 2:29.2 105 660 55 30
1:00:00.0 1,018 2:27.3 109 672 56 30
1:05:00.0 1,019 2:27.2 110 672 56 30
1:10:00.0 1,014 2:27.9 108 672 56 30
1:15:00.0 1,019 2:27.2 110 672 56 30
1:20:00.0 1,016 2:27.6 109 672 56 30
1:25:00.0 1,012 2:28.2 107 660 55 30
1:30:00.0 1,002 2:29.7 104 648 54 30
1:35:00.0 1,011 2:28.3 107 660 55 30
1:40:00.0 1,012 2:28.2 107 660 55 30
1:45:00.0 1,014 2:27.9 108 672 56 30
1:50:00.0 1,018 2:27.3 109 672 56 30
1:55:00.0 1,011 2:28.3 107 660 55 30
2:00:00.0 1,008 2:28.8 106 660 55 30
2:05:00.0 1,015 2:27.7 108 672 56 30
2:10:00.0 1,014 2:27.9 108 672 56 30
2:15:00.0 1,016 2:27.6 109 672 56 30
2:20:00.0 1,024 2:26.4 111 672 56 30
2:23:07.6 631 2:28.6 107 671 35 29

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Workout Graph

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