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Robert Mayhew 2:21:07 row

29,160

Meters

2:21:07.6

Time

2:25.1

Pace

1618

Calories

Average Watts114
Calories Per Hour687
Stroke Rate29
Stroke Count4299
Drag Factor166

May 19, 2021 11:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:21:07.6 29,160 2:25.1 114 687 1618 29
5:00.0 1,024 2:26.4 111 672 56 32
10:00.0 1,036 2:24.7 115 696 58 31
15:00.0 1,041 2:24.0 117 696 58
20:00.0 1,040 2:24.2 117 696 58 31
25:00.0 1,037 2:24.6 116 696 58 31
30:00.0 1,038 2:24.5 116 696 58 31
35:00.0 1,028 2:25.9 113 684 57 31
40:00.0 1,037 2:24.6 116 696 58 31
45:00.0 1,038 2:24.5 116 696 58 31
50:00.0 1,041 2:24.0 117 696 58 31
55:00.0 1,016 2:27.6 109 672 56 30
1:00:00.0 1,033 2:25.2 114 684 57 30
1:05:00.0 1,032 2:25.3 114 684 57 30
1:10:00.0 1,040 2:24.2 117 696 58 30
1:15:00.0 1,042 2:23.9 117 696 58 30
1:20:00.0 1,044 2:23.6 118 696 58 30
1:25:00.0 1,018 2:27.3 109 672 56 30
1:30:00.0 1,020 2:27.0 110 672 56 30
1:35:00.0 1,021 2:26.9 110 672 56 30
1:40:00.0 1,031 2:25.4 114 684 57 30
1:45:00.0 1,033 2:25.2 114 684 57 30
1:50:00.0 1,039 2:24.3 116 696 58 30
1:55:00.0 1,026 2:26.1 112 684 57 30
2:00:00.0 1,024 2:26.4 111 672 56 30
2:05:00.0 1,031 2:25.4 114 684 57 30
2:10:00.0 1,036 2:24.7 115 696 58 30
2:15:00.0 1,039 2:24.3 116 696 58 30
2:20:00.0 1,050 2:22.8 120 708 59 30
2:21:07.6 225 2:30.2 103 639 12

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Workout Graph

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