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Robert Mayhew 2:21:07 row

29,025

Meters

2:21:07.8

Time

2:25.8

Pace

1604

Calories

Average Watts113
Calories Per Hour688
Stroke Rate29
Stroke Count4280
Drag Factor166

May 21, 2021 11:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:21:07.8 29,025 2:25.8 113 688 1604 29
5:00.0 1,028 2:25.9 113 687 57 31
10:00.0 1,029 2:25.7 113 688 57 31
15:00.0 1,035 2:24.9 115 695 57 31
20:00.0 1,039 2:24.3 116 700 58 31
25:00.0 1,039 2:24.3 116 700 58 31
30:00.0 1,039 2:24.3 116 700 58 31
35:00.0 1,026 2:26.1 112 685 57 30
40:00.0 1,022 2:26.7 111 680 56 30
45:00.0 1,028 2:25.9 113 687 57 30
50:00.0 1,028 2:25.9 113 687 57 30
55:00.0 1,030 2:25.6 113 690 57 30
1:00:00.0 1,036 2:24.7 115 696 58 30
1:05:00.0 1,030 2:25.6 113 690 57 30
1:10:00.0 1,019 2:27.2 110 677 56 30
1:15:00.0 1,024 2:26.4 111 683 56 30
1:20:00.0 1,024 2:26.4 111 683 56 30
1:25:00.0 1,024 2:26.4 111 683 56 30
1:30:00.0 1,028 2:25.9 113 687 57 30
1:35:00.0 1,041 2:24.0 117 702 58 30
1:40:00.0 1,010 2:28.5 107 667 55
1:45:00.0 1,021 2:26.9 110 679 56 30
1:50:00.0 1,022 2:26.7 111 680 56 30
1:55:00.0 1,029 2:25.7 113 688 57 30
2:00:00.0 1,031 2:25.4 114 691 57 30
2:05:00.0 1,039 2:24.3 116 700 58 31
2:10:00.0 1,024 2:26.4 111 683 56 30
2:15:00.0 1,028 2:25.9 113 687 57 30
2:20:00.0 1,032 2:25.3 114 692 57 30
2:21:07.8 221 2:33.3 97 633 12 28

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Workout Graph

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