Robert Mayhew 2:21:09 row
29,119
Meters
2:21:09.2
Time
2:25.4
Pace
1616
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 4328 |
| Drag Factor | 164 |
May 22, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21:09.2 | 29,119 | 2:25.4 | 114 | 686 | 1616 | 30 |
| 20:00.0 | 4,128 | 2:25.3 | 114 | 690 | 230 | 31 |
| 40:00.0 | 4,128 | 2:25.3 | 114 | 690 | 230 | 31 |
| 1:00:00.0 | 4,112 | 2:25.9 | 113 | 684 | 228 | 31 |
| 1:20:00.0 | 4,097 | 2:26.4 | 111 | 678 | 226 | 30 |
| 1:40:00.0 | 4,119 | 2:25.6 | 113 | 684 | 228 | 30 |
| 2:00:00.0 | 4,135 | 2:25.1 | 115 | 687 | 229 | 30 |
| 2:20:00.0 | 4,164 | 2:24.0 | 117 | 696 | 232 | 30 |
| 2:21:09.2 | 236 | 2:26.6 | 111 | 676 | 13 | 28 |
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Workout Graph
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