Robert Mayhew 2:20:06 row
29,074
Meters
2:20:06.8
Time
2:24.5
Pace
1618
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 4286 |
| Drag Factor | 166 |
May 24, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20:06.8 | 29,074 | 2:24.5 | 116 | 692 | 1618 | 30 |
| 20:00.0 | 4,104 | 2:26.1 | 112 | 678 | 226 | 31 |
| 40:00.0 | 4,135 | 2:25.1 | 115 | 690 | 230 | 31 |
| 1:00:00.0 | 4,134 | 2:25.1 | 114 | 690 | 230 | 30 |
| 1:20:00.0 | 4,193 | 2:23.0 | 119 | 705 | 235 | 31 |
| 1:40:00.0 | 4,163 | 2:24.1 | 117 | 696 | 232 | 30 |
| 2:00:00.0 | 4,157 | 2:24.3 | 116 | 696 | 232 | 30 |
| 2:20:00.0 | 4,173 | 2:23.7 | 118 | 699 | 233 | 30 |
| 2:20:06.8 | 16 | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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