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Robert Mayhew 2:20:06 row

29,035

Meters

2:20:06.7

Time

2:24.7

Pace

1615

Calories

Average Watts115
Calories Per Hour697
Stroke Rate28
Stroke Count4235
Drag Factor166

May 30, 2021 11:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.7 29,035 2:24.7 115 697 1615 28
5:00.0 1,033 2:25.2 114 693 57 31
10:00.0 1,037 2:24.6 116 698 58 31
15:00.0 1,041 2:24.0 117 702 58
20:00.0 1,039 2:24.3 116 700 58 31
25:00.0 1,043 2:23.8 118 704 58 31
30:00.0 1,052 2:22.5 121 715 59 31
35:00.0 1,033 2:25.2 114 693 57 30
40:00.0 1,028 2:25.9 113 687 57 30
45:00.0 1,029 2:25.7 113 688 57 30
50:00.0 1,031 2:25.4 114 691 57 30
55:00.0 1,034 2:25.0 115 694 57 30
1:00:00.0 1,030 2:25.6 113 690 57 30
1:05:00.0 1,030 2:25.6 113 690 57 30
1:10:00.0 1,038 2:24.5 116 699 58 30
1:15:00.0 1,033 2:25.2 114 693 57 30
1:20:00.0 1,035 2:24.9 115 695 57 30
1:25:00.0 1,037 2:24.6 116 698 58
1:30:00.0 1,046 2:23.4 119 708 59 30
1:35:00.0 1,023 2:26.6 111 682 56 30
1:40:00.0 1,029 2:25.7 113 688 57 30
1:45:00.0 1,033 2:25.2 114 693 57 30
1:50:00.0 1,040 2:24.2 117 701 58 30
1:55:00.0 1,037 2:24.6 116 698 58 30
2:00:00.0 1,045 2:23.5 118 707 58 30
2:05:00.0 1,025 2:26.3 112 684 57 30
2:10:00.0 1,046 2:23.4 119 708 59 30
2:15:00.0 1,047 2:23.2 119 709 59 30
2:20:00.0 1,059 2:21.6 123 723 60 30
2:20:06.7 1 55:50.0 0 300 0

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Workout Graph

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