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Robert Mayhew 2:21:07 row

29,020

Meters

2:21:07.5

Time

2:25.8

Pace

1604

Calories

Average Watts113
Calories Per Hour687
Stroke Rate30
Stroke Count4276
Drag Factor164

June 10, 2021 12:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21:07.5 29,020 2:25.8 113 687 30
5:00.0 1,025 2:26.3 112 684 31
10:00.0 1,040 2:24.2 117 701 31
15:00.0 1,040 2:24.2 117 701 31
20:00.0 1,041 2:24.0 117 702 31
25:00.0 1,041 2:24.0 117 702 31
30:00.0 1,038 2:24.5 116 699 31
35:00.0 1,020 2:27.0 110 678 30
40:00.0 1,030 2:25.6 113 690 30
45:00.0 1,031 2:25.4 114 691 31
50:00.0 1,030 2:25.6 113 690 30
55:00.0 1,037 2:24.6 116 698 31
1:00:00.0 1,041 2:24.0 117 702 30
1:05:00.0 1,014 2:27.9 108 672 30
1:10:00.0 1,021 2:26.9 110 679 30
1:15:00.0 1,031 2:25.4 114 691 30
1:20:00.0 1,031 2:25.4 114 691 30
1:25:00.0 1,034 2:25.0 115 694 30
1:30:00.0 1,035 2:24.9 115 695 30
1:35:00.0 1,011 2:28.3 107 668 30
1:40:00.0 1,019 2:27.2 110 677 30
1:45:00.0 1,027 2:26.0 112 686 30
1:50:00.0 1,030 2:25.6 113 690 30
1:55:00.0 1,034 2:25.0 115 694 30
2:00:00.0 1,033 2:25.2 114 693 30
2:05:00.0 1,016 2:27.6 109 674 30
2:10:00.0 1,015 2:27.7 108 673 30
2:15:00.0 1,015 2:27.7 108 673 30
2:20:00.0 1,024 2:26.4 111 683 30
2:21:07.5 220 2:33.4 97 633 28

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Workout Graph

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