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Robert Mayhew 2:20:20 row

29,023

Meters

2:20:20.4

Time

2:25.0

Pace

1610

Calories

Average Watts115
Calories Per Hour694
Stroke Rate29
Stroke Count4285
Drag Factor163

June 06, 2021 12:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:20.4 29,023 2:25.0 115 694 29
5:00.0 1,021 2:26.9 110 679 32
10:00.0 1,031 2:25.4 114 691 32
15:00.0 1,040 2:24.2 117 701 31
20:00.0 1,037 2:24.6 116 698 31
25:00.0 1,035 2:24.9 115 695 31
30:00.0 1,035 2:24.9 115 695 31
35:00.0 1,018 2:27.3 109 676 31
40:00.0 1,028 2:25.9 113 687 31
45:00.0 1,026 2:26.1 112 685 30
50:00.0 1,040 2:24.2 117 701 31
55:00.0 1,039 2:24.3 116 700 31
1:00:00.0 1,045 2:23.5 118 707 31
1:05:00.0 1,017 2:27.4 109 675
1:10:00.0 1,040 2:24.2 117 701 30
1:15:00.0 1,047 2:23.2 119 709 31
1:20:00.0 1,047 2:23.2 119 709 31
1:25:00.0 1,045 2:23.5 118 707 31
1:30:00.0 1,057 2:21.9 122 721 31
1:35:00.0 1,023 2:26.6 111 682 30
1:40:00.0 1,033 2:25.2 114 693 30
1:45:00.0 1,030 2:25.6 113 690 30
1:50:00.0 1,026 2:26.1 112 685 30
1:55:00.0 1,032 2:25.3 114 692 30
2:00:00.0 1,040 2:24.2 117 701 30
2:05:00.0 1,021 2:26.9 110 679 30
2:10:00.0 1,035 2:24.9 115 695 30
2:15:00.0 1,029 2:25.7 113 688 30
2:20:00.0 1,051 2:22.7 120 714 30
2:20:20.4 54 3:08.8 52 478 22

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Workout Graph

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