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Robert Mayhew 2:20:07 row

29,201

Meters

2:20:07.8

Time

2:23.9

Pace

1632

Calories

Average Watts117
Calories Per Hour703
Stroke Rate30
Stroke Count4286
Drag Factor166

June 16, 2021 12:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.8 29,201 2:23.9 117 703 1632 30
5:00.0 1,035 2:24.9 115 695 57 31
10:00.0 1,047 2:23.2 119 709 59 31
15:00.0 1,052 2:22.5 121 715 59 31
20:00.0 1,054 2:22.3 121 717 59 31
25:00.0 1,054 2:22.3 121 717 59 31
30:00.0 1,060 2:21.5 124 725 60 31
35:00.0 1,036 2:24.7 115 696 58 30
40:00.0 1,041 2:24.0 117 702 58 31
45:00.0 1,040 2:24.2 117 701 58 31
50:00.0 1,046 2:23.4 119 708 59 31
55:00.0 1,048 2:23.1 119 710 59 31
1:00:00.0 1,053 2:22.4 121 716 59 31
1:05:00.0 1,030 2:25.6 113 690 57 30
1:10:00.0 1,046 2:23.4 119 708 59 31
1:15:00.0 1,051 2:22.7 120 714 59 31
1:20:00.0 1,043 2:23.8 118 704 58 31
1:25:00.0 1,039 2:24.3 116 700 58 31
1:30:00.0 1,051 2:22.7 120 714 59 31
1:35:00.0 1,029 2:25.7 113 688 57 30
1:40:00.0 1,029 2:25.7 113 688 57 30
1:45:00.0 1,041 2:24.0 117 702 58 30
1:50:00.0 1,036 2:24.7 115 696 58 30
1:55:00.0 1,039 2:24.3 116 700 58 30
2:00:00.0 1,048 2:23.1 119 710 59 30
2:05:00.0 1,027 2:26.0 112 686 57 30
2:10:00.0 1,032 2:25.3 114 692 57 30
2:15:00.0 1,038 2:24.5 116 699 58 30
2:20:00.0 1,048 2:23.1 119 710 59 30
2:20:07.8 9 7:13.3 4 314 0

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Workout Graph

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