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Robert Mayhew 2:21:05 row

29,014

Meters

2:21:05.7

Time

2:25.8

Pace

1605

Calories

Average Watts113
Calories Per Hour687
Stroke Rate30
Stroke Count4296
Drag Factor166

June 18, 2021 08:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:21:05.7 29,014 2:25.8 113 687 1605 30
5:00.0 1,017 2:27.4 109 675 56 31
10:00.0 1,024 2:26.4 111 683 56 31
15:00.0 1,038 2:24.5 116 699 58 31
20:00.0 1,034 2:25.0 115 694 57 31
25:00.0 1,025 2:26.3 112 684 57 31
30:00.0 1,021 2:26.9 110 679 56 31
35:00.0 1,016 2:27.6 109 674 56 30
40:00.0 1,024 2:26.4 111 683 56 31
45:00.0 1,024 2:26.4 111 683 56 31
50:00.0 1,032 2:25.3 114 692 57 31
55:00.0 1,036 2:24.7 115 696 58 31
1:00:00.0 1,037 2:24.6 116 698 58 30
1:05:00.0 1,030 2:25.6 113 690 57 30
1:10:00.0 1,027 2:26.0 112 686 57 30
1:15:00.0 1,026 2:26.1 112 685 57 30
1:20:00.0 1,030 2:25.6 113 690 57 30
1:25:00.0 1,033 2:25.2 114 693 57 30
1:30:00.0 1,039 2:24.3 116 700 58 30
1:35:00.0 1,032 2:25.3 114 692 57 30
1:40:00.0 1,021 2:26.9 110 679 56 30
1:45:00.0 1,030 2:25.6 113 690 57 30
1:50:00.0 1,029 2:25.7 113 688 57 30
1:55:00.0 1,031 2:25.4 114 691 57 30
2:00:00.0 1,026 2:26.1 112 685 57 30
2:05:00.0 1,016 2:27.6 109 674 56 30
2:10:00.0 1,027 2:26.0 112 686 57 30
2:15:00.0 1,033 2:25.2 114 693 57 30
2:20:00.0 1,042 2:23.9 117 703 58 30
2:21:05.7 214 2:33.5 97 633 12 28

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Workout Graph

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