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Robert Mayhew 2:21:06 row

29,142

Meters

2:21:06.1

Time

2:25.2

Pace

1616

Calories

Average Watts114
Calories Per Hour693
Stroke Rate30
Stroke Count4323
Drag Factor165

June 19, 2021 11:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:21:06.1 29,142 2:25.2 114 693 1616 30
5:00.0 1,033 2:25.2 114 693 57 32
10:00.0 1,045 2:23.5 118 707 58 32
15:00.0 1,045 2:23.5 118 707 58 31
20:00.0 1,040 2:24.2 117 701 58 31
25:00.0 1,043 2:23.8 118 704 58 31
30:00.0 1,047 2:23.2 119 709 59 31
35:00.0 1,053 2:22.4 121 716 59 31
40:00.0 1,026 2:26.1 112 685 57 30
45:00.0 1,037 2:24.6 116 698 58 31
50:00.0 1,041 2:24.0 117 702 58 31
55:00.0 1,041 2:24.0 117 702 58 31
1:00:00.0 1,045 2:23.5 118 707 58 31
1:05:00.0 1,047 2:23.2 119 709 59 31
1:10:00.0 1,015 2:27.7 108 673 56 30
1:15:00.0 1,029 2:25.7 113 688 57 30
1:20:00.0 1,033 2:25.2 114 693 57 31
1:25:00.0 1,033 2:25.2 114 693 57 30
1:30:00.0 1,035 2:24.9 115 695 57 30
1:35:00.0 1,016 2:27.6 109 674 56 30
1:40:00.0 1,021 2:26.9 110 679 56 30
1:45:00.0 1,022 2:26.7 111 680 56 30
1:50:00.0 1,007 2:28.9 106 664 55 30
1:55:00.0 1,019 2:27.2 110 677 56 30
2:00:00.0 1,026 2:26.1 112 685 57 30
2:05:00.0 1,036 2:24.7 115 696 58 31
2:10:00.0 1,019 2:27.2 110 677 56 30
2:15:00.0 1,030 2:25.6 113 690 57 31
2:20:00.0 1,040 2:24.2 117 701 58 30
2:21:06.1 220 2:30.2 103 655 12 28

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Workout Graph

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