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Robert Mayhew 2:22:07 row

29,096

Meters

2:22:07.0

Time

2:26.5

Pace

1605

Calories

Average Watts111
Calories Per Hour682
Stroke Rate30
Stroke Count4351
Drag Factor166

June 20, 2021 12:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:22:07.0 29,096 2:26.5 111 682 1605 30
5:00.0 1,020 2:27.0 110 678 56 31
10:00.0 1,030 2:25.6 113 690 57 32
15:00.0 1,035 2:24.9 115 695 57 31
20:00.0 1,038 2:24.5 116 699 58 31
25:00.0 1,032 2:25.3 114 692 57 31
30:00.0 1,030 2:25.6 113 690 57 31
35:00.0 1,011 2:28.3 107 668 55 31
40:00.0 1,017 2:27.4 109 675 56 30
45:00.0 1,010 2:28.5 107 667 55 31
50:00.0 1,012 2:28.2 107 669 55 31
55:00.0 1,017 2:27.4 109 675 56 31
1:00:00.0 1,010 2:28.5 107 667 55 30
1:05:00.0 1,005 2:29.2 105 662 55 30
1:10:00.0 1,018 2:27.3 109 676 56 31
1:15:00.0 1,023 2:26.6 111 682 56 31
1:20:00.0 1,029 2:25.7 113 688 57 30
1:25:00.0 1,007 2:28.9 106 664 55 30
1:30:00.0 1,019 2:27.2 110 677 56 30
1:35:00.0 1,026 2:26.1 112 685 57 31
1:40:00.0 1,027 2:26.0 112 686 57 31
1:45:00.0 1,028 2:25.9 113 687 57 30
1:50:00.0 1,036 2:24.7 115 696 58 31
1:55:00.0 1,028 2:25.9 113 687 57 30
2:00:00.0 1,021 2:26.9 110 679 56 30
2:05:00.0 1,036 2:24.7 115 696 58 31
2:10:00.0 1,041 2:24.0 117 702 58 30
2:15:00.0 1,026 2:26.1 112 685 57 30
2:20:00.0 1,038 2:24.5 116 699 58 30
2:22:07.0 427 2:28.7 106 666 23 29

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Workout Graph

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