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Robert Mayhew 2:21:06 row

29,054

Meters

2:21:06.7

Time

2:25.7

Pace

1609

Calories

Average Watts113
Calories Per Hour689
Stroke Rate30
Stroke Count4316
Drag Factor169

June 24, 2021 12:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21:06.7 29,054 2:25.7 113 689 30
5:00.0 1,008 2:28.8 106 665 31
10:00.0 1,024 2:26.4 111 683 31
15:00.0 1,029 2:25.7 113 688 31
20:00.0 1,028 2:25.9 113 687 31
25:00.0 1,025 2:26.3 112 684 31
30:00.0 1,032 2:25.3 114 692 31
35:00.0 1,026 2:26.1 112 685 30
40:00.0 1,029 2:25.7 113 688 31
45:00.0 1,030 2:25.6 113 690 31
50:00.0 1,035 2:24.9 115 695 31
55:00.0 1,036 2:24.7 115 696 31
1:00:00.0 1,039 2:24.3 116 700 31
1:05:00.0 1,024 2:26.4 111 683 30
1:10:00.0 1,027 2:26.0 112 686 30
1:15:00.0 1,033 2:25.2 114 693 31
1:20:00.0 1,032 2:25.3 114 692 31
1:25:00.0 1,036 2:24.7 115 696 31
1:30:00.0 1,039 2:24.3 116 700 31
1:35:00.0 1,015 2:27.7 108 673 30
1:40:00.0 1,025 2:26.3 112 684 30
1:45:00.0 1,027 2:26.0 112 686 31
1:50:00.0 1,035 2:24.9 115 695 31
1:55:00.0 1,032 2:25.3 114 692 31
2:00:00.0 1,039 2:24.3 116 700 31
2:05:00.0 1,026 2:26.1 112 685 30
2:10:00.0 1,025 2:26.3 112 684 30
2:15:00.0 1,035 2:24.9 115 695 30
2:20:00.0 1,036 2:24.7 115 696 31
2:21:06.7 224 2:28.8 106 664 28

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Workout Graph

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