Robert Mayhew 31:12 row
6,387
Meters
31:12.9
Time
2:26.6
Pace
352
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 961 |
| Drag Factor | 166 |
June 30, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:12.9 | 6,387 | 2:26.6 | 111 | 682 | 352 | 30 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 31 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 31 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 31 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 31 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 31 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 31 |
| 31:12.9 | 230 | 2:38.4 | 88 | 602 | 12 | 27 |
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Workout Graph
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