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Robert Mayhew 2:21:07 row

29,034

Meters

2:21:07.2

Time

2:25.8

Pace

1605

Calories

Average Watts113
Calories Per Hour682
Stroke Rate30
Stroke Count4317
Drag Factor166

July 04, 2021 12:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:21:07.2 29,034 2:25.8 113 682 1605 30
5:00.0 1,023 2:26.6 111 672 56 32
10:00.0 1,033 2:25.2 114 684 57 31
15:00.0 1,037 2:24.6 116 696 58 31
20:00.0 1,038 2:24.5 116 696 58 31
25:00.0 1,044 2:23.6 118 696 58 31
30:00.0 1,049 2:22.9 120 708 59 31
35:00.0 1,026 2:26.1 112 684 57 31
40:00.0 1,035 2:24.9 115 684 57 31
45:00.0 1,032 2:25.3 114 684 57 31
50:00.0 1,025 2:26.3 112 684 57 30
55:00.0 1,029 2:25.7 113 684 57 31
1:00:00.0 1,032 2:25.3 114 684 57 31
1:05:00.0 1,010 2:28.5 107 660 55 30
1:10:00.0 1,017 2:27.4 109 672 56 30
1:15:00.0 1,023 2:26.6 111 672 56 30
1:20:00.0 1,029 2:25.7 113 684 57 30
1:25:00.0 1,033 2:25.2 114 684 57 31
1:30:00.0 1,037 2:24.6 116 696 58 30
1:35:00.0 1,016 2:27.6 109 672 56 30
1:40:00.0 1,024 2:26.4 111 672 56 30
1:45:00.0 1,022 2:26.7 111 672 56 30
1:50:00.0 1,028 2:25.9 113 684 57 30
1:55:00.0 1,027 2:26.0 112 684 57 30
2:00:00.0 1,029 2:25.7 113 684 57 30
2:05:00.0 1,017 2:27.4 109 672 56 30
2:10:00.0 1,024 2:26.4 111 672 56 30
2:15:00.0 1,035 2:24.9 115 684 57 30
2:20:00.0 1,042 2:23.9 117 696 58 31
2:21:07.2 220 2:32.7 98 642 12 28

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Workout Graph

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