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Robert Mayhew 2:23:12 row

29,219

Meters

2:23:12.8

Time

2:27.0

Pace

1604

Calories

Average Watts110
Calories Per Hour678
Stroke Rate30
Stroke Count4359
Drag Factor169

July 06, 2021 12:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:23:12.8 29,219 2:27.0 110 678 1604 30
5:00.0 1,023 2:26.6 111 682 56 32
10:00.0 1,020 2:27.0 110 678 56 31
15:00.0 1,022 2:26.7 111 680 56 31
20:00.0 1,023 2:26.6 111 682 56 31
25:00.0 1,027 2:26.0 112 686 57 31
30:00.0 1,025 2:26.3 112 684 57 31
35:00.0 1,012 2:28.2 107 669 55 30
40:00.0 1,022 2:26.7 111 680 56 31
45:00.0 1,027 2:26.0 112 686 57 31
50:00.0 1,023 2:26.6 111 682 56 31
55:00.0 1,023 2:26.6 111 682 56 31
1:00:00.0 1,024 2:26.4 111 683 56 30
1:05:00.0 1,012 2:28.2 107 669 55 30
1:10:00.0 1,020 2:27.0 110 678 56 30
1:15:00.0 1,022 2:26.7 111 680 56 30
1:20:00.0 1,025 2:26.3 112 684 57 31
1:25:00.0 1,029 2:25.7 113 688 57 31
1:30:00.0 1,034 2:25.0 115 694 57 31
1:35:00.0 1,021 2:26.9 110 679 56 30
1:40:00.0 1,014 2:27.9 108 672 56 30
1:45:00.0 1,016 2:27.6 109 674 56 30
1:50:00.0 1,014 2:27.9 108 672 56 30
1:55:00.0 1,011 2:28.3 107 668 55 30
2:00:00.0 1,013 2:28.0 108 671 55 30
2:05:00.0 1,014 2:27.9 108 672 56 30
2:10:00.0 1,011 2:28.3 107 668 55 30
2:15:00.0 1,010 2:28.5 107 667 55 30
2:20:00.0 1,019 2:27.2 110 677 56 30
2:23:12.8 660 2:26.0 112 686 36 30

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Workout Graph

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