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Robert Mayhew 2:26:20 row

29,328

Meters

2:26:20.3

Time

2:29.6

Pace

1595

Calories

Average Watts104
Calories Per Hour659
Stroke Rate30
Stroke Count4387
Drag Factor170

July 07, 2021 08:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:26:20.3 29,328 2:29.6 104 659 1595 30
5:00.0 1,020 2:27.0 110 678 56 31
10:00.0 1,026 2:26.1 112 685 57 31
15:00.0 1,026 2:26.1 112 685 57 31
20:00.0 1,017 2:27.4 109 675 56 31
25:00.0 990 2:31.5 101 646 53 30
30:00.0 991 2:31.3 101 647 53 30
35:00.0 993 2:31.0 102 649 54 30
40:00.0 994 2:30.9 102 650 54 30
45:00.0 995 2:30.7 102 651 54 30
50:00.0 995 2:30.7 102 651 54 30
55:00.0 1,000 2:30.0 104 656 54 30
1:00:00.0 987 2:31.9 100 643 53 30
1:05:00.0 990 2:31.5 101 646 53 30
1:10:00.0 988 2:31.8 100 644 53 30
1:15:00.0 995 2:30.7 102 651 54 30
1:20:00.0 1,000 2:30.0 104 656 54 30
1:25:00.0 1,009 2:28.6 107 666 55 30
1:30:00.0 981 2:32.9 98 636 53 29
1:35:00.0 993 2:31.0 102 649 54 30
1:40:00.0 993 2:31.0 102 649 54 30
1:45:00.0 999 2:30.1 103 655 54 30
1:50:00.0 1,005 2:29.2 105 662 55 30
1:55:00.0 1,013 2:28.0 108 671 55 30
2:00:00.0 990 2:31.5 101 646 53 30
2:05:00.0 1,002 2:29.7 104 659 54 30
2:10:00.0 1,014 2:27.9 108 672 56 30
2:15:00.0 1,007 2:28.9 106 664 55 30
2:20:00.0 1,017 2:27.4 109 675 56 30
2:25:00.0 1,028 2:25.9 113 687 57 30
2:26:20.3 270 2:28.7 106 666 15 28

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Workout Graph

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