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Robert Mayhew 2:22:06 row

29,260

Meters

2:22:06.3

Time

2:25.6

Pace

1617

Calories

Average Watts113
Calories Per Hour689
Stroke Rate30
Stroke Count4324
Drag Factor172

July 13, 2021 12:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:22:06.3 29,260 2:25.6 113 689 1617 30
5:00.0 1,010 2:28.5 107 667 55 31
10:00.0 1,014 2:27.9 108 672 56 31
15:00.0 1,023 2:26.6 111 682 56 31
20:00.0 1,024 2:26.4 111 683 56 31
25:00.0 1,026 2:26.1 112 685 57 31
30:00.0 1,026 2:26.1 112 685 57 30
35:00.0 1,020 2:27.0 110 678 56 30
40:00.0 1,024 2:26.4 111 683 56 31
45:00.0 1,031 2:25.4 114 691 57 31
50:00.0 1,039 2:24.3 116 700 58 30
55:00.0 1,039 2:24.3 116 700 58 31
1:00:00.0 1,042 2:23.9 117 703 58 31
1:05:00.0 1,032 2:25.3 114 692 57 30
1:10:00.0 1,027 2:26.0 112 686 57 31
1:15:00.0 1,034 2:25.0 115 694 57 30
1:20:00.0 1,036 2:24.7 115 696 58 31
1:25:00.0 1,039 2:24.3 116 700 58 30
1:30:00.0 1,040 2:24.2 117 701 58 31
1:35:00.0 1,029 2:25.7 113 688 57 30
1:40:00.0 1,022 2:26.7 111 680 56 30
1:45:00.0 1,024 2:26.4 111 683 56 30
1:50:00.0 1,029 2:25.7 113 688 57 30
1:55:00.0 1,023 2:26.6 111 682 56 30
2:00:00.0 1,034 2:25.0 115 694 57 30
2:05:00.0 1,022 2:26.7 111 680 56 30
2:10:00.0 1,029 2:25.7 113 688 57 30
2:15:00.0 1,035 2:24.9 115 695 57 30
2:20:00.0 1,052 2:22.5 121 715 59 31
2:22:06.3 436 2:24.8 115 696 24 29

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Workout Graph

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