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Robert Mayhew 2:23:07 row

29,150

Meters

2:23:07.4

Time

2:27.2

Pace

1601

Calories

Average Watts110
Calories Per Hour676
Stroke Rate30
Stroke Count4317
Drag Factor171

July 15, 2021 12:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:23:07.4 29,150 2:27.2 110 676 1601 30
5:00.0 1,021 2:26.9 110 679 56 31
10:00.0 1,014 2:27.9 108 672 56 31
15:00.0 1,009 2:28.6 107 666 55 30
20:00.0 1,011 2:28.3 107 668 55 30
25:00.0 1,021 2:26.9 110 679 56 31
30:00.0 1,030 2:25.6 113 690 57 30
35:00.0 1,020 2:27.0 110 678 56 30
40:00.0 1,014 2:27.9 108 672 56 30
45:00.0 1,020 2:27.0 110 678 56 30
50:00.0 1,022 2:26.7 111 680 56 30
55:00.0 1,024 2:26.4 111 683 56 30
1:00:00.0 1,025 2:26.3 112 684 57 30
1:05:00.0 1,020 2:27.0 110 678 56 30
1:10:00.0 1,006 2:29.1 106 663 55 30
1:15:00.0 1,008 2:28.8 106 665 55 30
1:20:00.0 1,019 2:27.2 110 677 56 30
1:25:00.0 1,019 2:27.2 110 677 56 30
1:30:00.0 1,022 2:26.7 111 680 56 30
1:35:00.0 1,018 2:27.3 109 676 56 30
1:40:00.0 1,004 2:29.4 105 661 55 30
1:45:00.0 1,011 2:28.3 107 668 55 30
1:50:00.0 1,021 2:26.9 110 679 56 30
1:55:00.0 1,022 2:26.7 111 680 56 30
2:00:00.0 1,028 2:25.9 113 687 57 30
2:05:00.0 1,022 2:26.7 111 680 56 30
2:10:00.0 1,015 2:27.7 108 673 56 30
2:15:00.0 1,021 2:26.9 110 679 56 30
2:20:00.0 1,031 2:25.4 114 691 57 30
2:23:07.4 634 2:27.7 108 673 35 29

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