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Robert Mayhew 2:21:11 row

29,222

Meters

2:21:11.3

Time

2:24.9

Pace

1621

Calories

Average Watts115
Calories Per Hour695
Stroke Rate30
Stroke Count4267
Drag Factor170

July 16, 2021 13:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21:11.3 29,222 2:24.9 115 695 30
5:00.0 1,026 2:26.1 112 685 31
10:00.0 1,033 2:25.2 114 693 31
15:00.0 1,043 2:23.8 118 704 31
20:00.0 1,043 2:23.8 118 704 31
25:00.0 1,041 2:24.0 117 702 31
30:00.0 1,044 2:23.6 118 706 30
35:00.0 1,023 2:26.6 111 682 30
40:00.0 1,034 2:25.0 115 694 30
45:00.0 1,037 2:24.6 116 698 30
50:00.0 1,040 2:24.2 117 701 30
55:00.0 1,040 2:24.2 117 701 30
1:00:00.0 1,047 2:23.2 119 709 30
1:05:00.0 1,022 2:26.7 111 680 30
1:10:00.0 1,024 2:26.4 111 683 30
1:15:00.0 1,024 2:26.4 111 683 30
1:20:00.0 1,029 2:25.7 113 688 30
1:25:00.0 1,029 2:25.7 113 688 30
1:30:00.0 1,031 2:25.4 114 691 30
1:35:00.0 1,022 2:26.7 111 680 30
1:40:00.0 1,031 2:25.4 114 691 30
1:45:00.0 1,036 2:24.7 115 696 30
1:50:00.0 1,035 2:24.9 115 695 30
1:55:00.0 1,035 2:24.9 115 695 30
2:00:00.0 1,041 2:24.0 117 702 30
2:05:00.0 1,025 2:26.3 112 684 30
2:10:00.0 1,048 2:23.1 119 710 30
2:15:00.0 1,046 2:23.4 119 708 31
2:20:00.0 1,048 2:23.1 119 710 30
2:21:11.3 245 2:25.5 114 690 28

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Workout Graph

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