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Robert Mayhew 2:26:25 row

30,130

Meters

2:26:25.4

Time

2:25.7

Pace

1667

Calories

Average Watts113
Calories Per Hour683
Stroke Rate29
Stroke Count4372
Drag Factor174

July 22, 2021 11:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:26:25.4 30,130 2:25.7 113 683 1667 29
5:00.0 1,019 2:27.2 110 672 56 30
10:00.0 1,024 2:26.4 111 672 56 30
15:00.0 1,023 2:26.6 111 672 56 30
20:00.0 1,017 2:27.4 109 672 56 30
25:00.0 1,013 2:28.0 108 660 55 30
30:00.0 1,016 2:27.6 109 672 56 30
35:00.0 1,021 2:26.9 110 672 56 30
40:00.0 1,009 2:28.6 107 660 55 29
45:00.0 1,023 2:26.6 111 672 56 30
50:00.0 1,026 2:26.1 112 684 57 30
55:00.0 1,029 2:25.7 113 684 57 30
1:00:00.0 1,026 2:26.1 112 684 57 30
1:05:00.0 1,035 2:24.9 115 684 57 30
1:10:00.0 1,019 2:27.2 110 672 56 29
1:15:00.0 1,027 2:26.0 112 684 57 30
1:20:00.0 1,034 2:25.0 115 684 57 30
1:25:00.0 1,039 2:24.3 116 696 58 30
1:30:00.0 1,037 2:24.6 116 696 58 30
1:35:00.0 1,039 2:24.3 116 696 58 30
1:40:00.0 1,022 2:26.7 111 672 56 30
1:45:00.0 1,027 2:26.0 112 684 57 30
1:50:00.0 1,029 2:25.7 113 684 57 30
1:55:00.0 1,033 2:25.2 114 684 57 30
2:00:00.0 1,037 2:24.6 116 696 58 30
2:05:00.0 1,046 2:23.4 119 708 59 30
2:10:00.0 1,031 2:25.4 114 684 57 29
2:15:00.0 1,040 2:24.2 117 696 58 30
2:20:00.0 1,048 2:23.1 119 708 59 30
2:25:00.0 1,057 2:21.9 122 708 59 30
2:26:25.4 285 2:29.8 104 674 16 28

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