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Robert Mayhew 2:28:08 row

30,086

Meters

2:28:08.0

Time

2:27.7

Pace

1649

Calories

Average Watts109
Calories Per Hour667
Stroke Rate29
Stroke Count4377
Drag Factor174

July 23, 2021 08:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:28:08.0 30,086 2:27.7 109 667 1649 29
5:00.0 1,016 2:27.6 109 672 56 30
10:00.0 1,017 2:27.4 109 672 56 30
15:00.0 997 2:30.4 103 648 54 29
20:00.0 991 2:31.3 101 636 53 29
25:00.0 997 2:30.4 103 648 54 30
30:00.0 1,004 2:29.4 105 660 55 29
35:00.0 1,015 2:27.7 108 672 56 30
40:00.0 1,006 2:29.1 106 660 55 29
45:00.0 1,013 2:28.0 108 660 55 30
50:00.0 1,015 2:27.7 108 672 56 30
55:00.0 1,020 2:27.0 110 672 56 30
1:00:00.0 1,020 2:27.0 110 672 56 30
1:05:00.0 1,022 2:26.7 111 672 56 30
1:10:00.0 996 2:30.6 102 648 54 29
1:15:00.0 1,013 2:28.0 108 660 55 30
1:20:00.0 1,013 2:28.0 108 660 55 30
1:25:00.0 1,019 2:27.2 110 672 56 30
1:30:00.0 1,022 2:26.7 111 672 56 30
1:35:00.0 1,034 2:25.0 115 684 57 30
1:40:00.0 1,008 2:28.8 106 660 55 29
1:45:00.0 1,020 2:27.0 110 672 56 30
1:50:00.0 1,020 2:27.0 110 672 56 30
1:55:00.0 1,023 2:26.6 111 672 56 30
2:00:00.0 1,025 2:26.3 112 684 57 30
2:05:00.0 1,029 2:25.7 113 684 57 29
2:10:00.0 1,009 2:28.6 107 660 55 29
2:15:00.0 1,021 2:26.9 110 672 56 30
2:20:00.0 1,032 2:25.3 114 684 57 30
2:25:00.0 1,036 2:24.7 115 696 58 30
2:28:08.0 632 2:28.7 106 670 35 29

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Workout Graph

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