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Robert Mayhew 2:28:09 row

30,599

Meters

2:28:09.6

Time

2:25.2

Pace

1699

Calories

Average Watts114
Calories Per Hour693
Stroke Rate29
Stroke Count4494
Drag Factor175

August 01, 2021 11:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:28:09.6 30,599 2:25.2 114 693 1699 29
5:00.0 1,034 2:25.0 115 694 57 31
10:00.0 1,038 2:24.5 116 699 58 31
15:00.0 1,039 2:24.3 116 700 58 31
20:00.0 1,029 2:25.7 113 688 57 31
25:00.0 1,032 2:25.3 114 692 57 30
30:00.0 1,027 2:26.0 112 686 57 30
35:00.0 1,022 2:26.7 111 680 56 31
40:00.0 1,029 2:25.7 113 688 57 30
45:00.0 1,025 2:26.3 112 684 56 30
50:00.0 1,027 2:26.0 112 686 57 30
55:00.0 1,027 2:26.0 112 686 57 30
1:00:00.0 1,026 2:26.1 112 685 57 30
1:05:00.0 1,037 2:24.6 116 698 58 31
1:10:00.0 1,037 2:24.6 116 698 58 30
1:15:00.0 1,037 2:24.6 116 698 58 30
1:20:00.0 1,039 2:24.3 116 700 58 31
1:25:00.0 1,040 2:24.2 117 701 58 30
1:30:00.0 1,026 2:26.1 112 685 57 30
1:35:00.0 1,027 2:26.0 112 686 57 30
1:40:00.0 1,027 2:26.0 112 686 57 30
1:45:00.0 1,033 2:25.2 114 693 57 30
1:50:00.0 1,035 2:24.9 115 695 57 30
1:55:00.0 1,040 2:24.2 117 701 58
2:00:00.0 1,029 2:25.7 113 688 57 30
2:05:00.0 1,034 2:25.0 115 694 57 30
2:10:00.0 1,031 2:25.4 114 691 57 30
2:15:00.0 1,037 2:24.6 116 698 58 30
2:20:00.0 1,039 2:24.3 116 700 58 30
2:25:00.0 1,041 2:24.0 117 702 58 30
2:28:09.6 655 2:24.7 115 697 37 29

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Workout Graph

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