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Robert Mayhew 2:30:07 row

31,083

Meters

2:30:07.5

Time

2:24.8

Pace

1727

Calories

Average Watts115
Calories Per Hour690
Stroke Rate29
Stroke Count4495
Drag Factor177

August 07, 2021 07:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:30:07.5 31,083 2:24.8 115 690 1727 29
5:00.0 999 2:30.1 103 648 54 30
10:00.0 1,009 2:28.6 107 660 55 30
15:00.0 1,018 2:27.3 109 672 56 30
20:00.0 1,021 2:26.9 110 672 56 30
25:00.0 1,019 2:27.2 110 672 56 30
30:00.0 1,015 2:27.7 108 672 56 30
35:00.0 1,012 2:28.2 107 660 55 30
40:00.0 1,015 2:27.7 108 672 56 30
45:00.0 1,021 2:26.9 110 672 56 30
50:00.0 1,032 2:25.3 114 684 57 30
55:00.0 1,034 2:25.0 115 684 57 30
1:00:00.0 1,040 2:24.2 117 696 58 30
1:05:00.0 1,026 2:26.1 112 684 57 29
1:10:00.0 1,040 2:24.2 117 696 58 30
1:15:00.0 1,047 2:23.2 119 708 59 30
1:20:00.0 1,055 2:22.1 122 708 59 30
1:25:00.0 1,057 2:21.9 122 720 60 30
1:30:00.0 1,058 2:21.7 123 720 60 30
1:35:00.0 1,031 2:25.4 114 684 57 30
1:40:00.0 1,038 2:24.5 116 696 58 30
1:45:00.0 1,045 2:23.5 118 696 58 30
1:50:00.0 1,041 2:24.0 117 696 58 30
1:55:00.0 1,044 2:23.6 118 696 58 30
2:00:00.0 1,052 2:22.5 121 708 59 30
2:05:00.0 1,041 2:24.0 117 696 58 30
2:10:00.0 1,043 2:23.8 118 696 58 30
2:15:00.0 1,047 2:23.2 119 708 59 30
2:20:00.0 1,047 2:23.2 119 708 59 30
2:25:00.0 1,056 2:22.0 122 720 60 30
2:30:00.0 1,062 2:21.2 124 720 60 30
2:30:07.5 19 3:17.3 46 456 0 9

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Workout Graph

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