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Robert Mayhew 2:48:04 row

35,099

Meters

2:48:04.7

Time

2:23.6

Pace

1963

Calories

Average Watts118
Calories Per Hour706
Stroke Rate29
Stroke Count5019
Drag Factor179

August 26, 2021 07:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:48:04.7 35,099 2:23.6 118 706 1963 29
5:00.0 1,018 2:27.3 109 676 56 30
10:00.0 1,028 2:25.9 113 687 57 30
15:00.0 1,042 2:23.9 117 703 58 30
20:00.0 1,048 2:23.1 119 710 59 30
25:00.0 1,042 2:23.9 117 703 58 30
30:00.0 1,035 2:24.9 115 695 57 30
35:00.0 1,029 2:25.7 113 688 57 30
40:00.0 1,034 2:25.0 115 694 57 30
45:00.0 1,034 2:25.0 115 694 57 30
50:00.0 1,045 2:23.5 118 707 58 30
55:00.0 1,039 2:24.3 116 700 58 30
1:00:00.0 1,044 2:23.6 118 706 58 30
1:05:00.0 1,047 2:23.2 119 709 59 30
1:10:00.0 1,049 2:22.9 120 711 59 30
1:15:00.0 1,047 2:23.2 119 709 59 30
1:20:00.0 1,055 2:22.1 122 719 59 30
1:25:00.0 1,047 2:23.2 119 709 59 29
1:30:00.0 1,040 2:24.2 117 701 58 30
1:35:00.0 1,046 2:23.4 119 708 59 30
1:40:00.0 1,048 2:23.1 119 710 59 30
1:45:00.0 1,052 2:22.5 121 715 59 30
1:50:00.0 1,056 2:22.0 122 720 60 30
1:55:00.0 1,045 2:23.5 118 707 58 29
2:00:00.0 1,051 2:22.7 120 714 59 30
2:05:00.0 1,048 2:23.1 119 710 59 30
2:10:00.0 1,052 2:22.5 121 715 59 30
2:15:00.0 1,053 2:22.4 121 716 59 30
2:20:00.0 1,060 2:21.5 124 725 60 30
2:25:00.0 1,050 2:22.8 120 713 59 29
2:30:00.0 1,046 2:23.4 119 708 59 29
2:35:00.0 1,049 2:22.9 120 711 59 30
2:40:00.0 1,045 2:23.5 118 707 58 29
2:45:00.0 1,053 2:22.4 121 716 59 30
2:48:04.7 619 2:29.1 105 662 35 29

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Workout Graph

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