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Robert Mayhew 2:55:07 row

36,276

Meters

2:55:07.8

Time

2:24.8

Pace

2012

Calories

Average Watts115
Calories Per Hour696
Stroke Rate28
Stroke Count5131
Drag Factor181

August 28, 2021 11:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:55:07.8 36,276 2:24.8 115 696 28
5:00.0 1,022 2:26.7 111 680 30
10:00.0 1,035 2:24.9 115 695 30
15:00.0 1,042 2:23.9 117 703 30
20:00.0 1,043 2:23.8 118 704 30
25:00.0 1,035 2:24.9 115 695 30
30:00.0 1,023 2:26.6 111 682 29
35:00.0 1,020 2:27.0 110 678 29
40:00.0 1,022 2:26.7 111 680 29
45:00.0 1,028 2:25.9 113 687 29
50:00.0 1,031 2:25.4 114 691 29
55:00.0 1,035 2:24.9 115 695 29
1:00:00.0 1,029 2:25.7 113 688 29
1:05:00.0 1,038 2:24.5 116 699 29
1:10:00.0 1,039 2:24.3 116 700 29
1:15:00.0 1,043 2:23.8 118 704 29
1:20:00.0 1,052 2:22.5 121 715 29
1:25:00.0 1,025 2:26.3 112 684 29
1:30:00.0 1,034 2:25.0 115 694 29
1:35:00.0 1,035 2:24.9 115 695 29
1:40:00.0 1,041 2:24.0 117 702 30
1:45:00.0 1,044 2:23.6 118 706 29
1:50:00.0 1,040 2:24.2 117 701 29
1:55:00.0 1,047 2:23.2 119 709
2:00:00.0 1,029 2:25.7 113 688 29
2:05:00.0 1,034 2:25.0 115 694 29
2:10:00.0 1,031 2:25.4 114 691 29
2:15:00.0 1,035 2:24.9 115 695 29
2:20:00.0 1,035 2:24.9 115 695 29
2:25:00.0 1,044 2:23.6 118 706 29
2:30:00.0 1,015 2:27.7 108 673 28
2:35:00.0 1,037 2:24.6 116 698 29
2:40:00.0 1,037 2:24.6 116 698 29
2:45:00.0 1,045 2:23.5 118 707 29
2:50:00.0 1,053 2:22.4 121 716 29
2:55:00.0 1,066 2:20.7 126 732 30
2:55:07.8 16 4:03.7 24 383

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Workout Graph

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