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Robert Mayhew 3:00:29 row

37,022

Meters

3:00:29.4

Time

2:26.2

Pace

2045

Calories

Average Watts112
Calories Per Hour685
Stroke Rate29
Stroke Count5271
Drag Factor177

August 31, 2021 11:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:00:29.4 37,022 2:26.2 112 685 2045 29
5:00.0 1,028 2:25.9 113 687 57 30
10:00.0 1,020 2:27.0 110 678 56 30
15:00.0 1,010 2:28.5 107 667 55 30
20:00.0 1,005 2:29.2 105 662 55 29
25:00.0 1,004 2:29.4 105 661 55 29
30:00.0 1,004 2:29.4 105 661 55 29
35:00.0 1,009 2:28.6 107 666 55 29
40:00.0 1,017 2:27.4 109 675 56 29
45:00.0 1,019 2:27.2 110 677 56 29
50:00.0 1,019 2:27.2 110 677 56 29
55:00.0 1,028 2:25.9 113 687 57 29
1:00:00.0 1,022 2:26.7 111 680 56 29
1:05:00.0 1,024 2:26.4 111 683 56 29
1:10:00.0 1,027 2:26.0 112 686 57 29
1:15:00.0 1,022 2:26.7 111 680 56 29
1:20:00.0 1,015 2:27.7 108 673 56 29
1:25:00.0 1,025 2:26.3 112 684 57 29
1:30:00.0 1,028 2:25.9 113 687 57 29
1:35:00.0 1,030 2:25.6 113 690 57 29
1:40:00.0 1,031 2:25.4 114 691 57 29
1:45:00.0 1,028 2:25.9 113 687 57 29
1:50:00.0 1,018 2:27.3 109 676 56 29
1:55:00.0 1,022 2:26.7 111 680 56 29
2:00:00.0 1,022 2:26.7 111 680 56 29
2:05:00.0 1,027 2:26.0 112 686 57 29
2:10:00.0 1,030 2:25.6 113 690 57 29
2:15:00.0 1,045 2:23.5 118 707 58 29
2:20:00.0 1,029 2:25.7 113 688 57 29
2:25:00.0 1,037 2:24.6 116 698 58 29
2:30:00.0 1,038 2:24.5 116 699 58 29
2:35:00.0 1,039 2:24.3 116 700 58 29
2:40:00.0 1,036 2:24.7 115 696 58 29
2:45:00.0 1,044 2:23.6 118 706 58 29
2:50:00.0 1,032 2:25.3 114 692 57 29
2:55:00.0 1,043 2:23.8 118 704 58 29
3:00:00.0 1,050 2:22.8 120 713 59 29
3:00:29.4 97 2:31.5 101 646 5 25

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