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Robert Mayhew 3:05:07 row

38,206

Meters

3:05:07.0

Time

2:25.3

Pace

2117

Calories

Average Watts114
Calories Per Hour692
Stroke Rate29
Stroke Count5454
Drag Factor178

September 05, 2021 11:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05:07.0 38,206 2:25.3 114 692 29
5:00.0 1,013 2:28.0 108 671 30
10:00.0 1,016 2:27.6 109 674 29
15:00.0 1,020 2:27.0 110 678 30
20:00.0 1,024 2:26.4 111 683 30
25:00.0 1,018 2:27.3 109 676 30
30:00.0 1,010 2:28.5 107 667 29
35:00.0 1,005 2:29.2 105 662 29
40:00.0 1,005 2:29.2 105 662 29
45:00.0 1,006 2:29.1 106 663 29
50:00.0 1,019 2:27.2 110 677 29
55:00.0 1,026 2:26.1 112 685 29
1:00:00.0 1,027 2:26.0 112 686 29
1:05:00.0 1,018 2:27.3 109 676 29
1:10:00.0 1,031 2:25.4 114 691 29
1:15:00.0 1,034 2:25.0 115 694 30
1:20:00.0 1,035 2:24.9 115 695 30
1:25:00.0 1,038 2:24.5 116 699 29
1:30:00.0 1,039 2:24.3 116 700 30
1:35:00.0 1,043 2:23.8 118 704 30
1:40:00.0 1,028 2:25.9 113 687 29
1:45:00.0 1,037 2:24.6 116 698 30
1:50:00.0 1,039 2:24.3 116 700 30
1:55:00.0 1,043 2:23.8 118 704 30
2:00:00.0 1,044 2:23.6 118 706 30
2:05:00.0 1,044 2:23.6 118 706 30
2:10:00.0 1,035 2:24.9 115 695 29
2:15:00.0 1,033 2:25.2 114 693 29
2:20:00.0 1,040 2:24.2 117 701 29
2:25:00.0 1,043 2:23.8 118 704 29
2:30:00.0 1,046 2:23.4 119 708 30
2:35:00.0 1,057 2:21.9 122 721 30
2:40:00.0 1,040 2:24.2 117 701 29
2:45:00.0 1,037 2:24.6 116 698 30
2:50:00.0 1,044 2:23.6 118 706 30
2:55:00.0 1,045 2:23.5 118 707 30
3:00:00.0 1,051 2:22.7 120 714 30
3:05:00.0 1,068 2:20.4 126 734 29
3:05:07.0 4 14:35.0 1 301

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