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Robert Mayhew 3:07:07 row

38,081

Meters

3:07:07.1

Time

2:27.4

Pace

2089

Calories

Average Watts109
Calories Per Hour676
Stroke Rate28
Stroke Count5480
Drag Factor178

September 10, 2021 07:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:07:07.1 38,081 2:27.4 109 676 2089 28
5:00.0 1,022 2:26.7 111 680 56 30
10:00.0 1,031 2:25.4 114 691 57 30
15:00.0 1,041 2:24.0 117 702 58 30
20:00.0 1,031 2:25.4 114 691 57 30
25:00.0 1,017 2:27.4 109 675 56 30
30:00.0 1,013 2:28.0 108 671 55 30
35:00.0 1,006 2:29.1 106 663 55 29
40:00.0 1,010 2:28.5 107 667 55 30
45:00.0 1,007 2:28.9 106 664 55 29
50:00.0 1,017 2:27.4 109 675 56 29
55:00.0 1,021 2:26.9 110 679 56 30
1:00:00.0 1,019 2:27.2 110 677 56 30
1:05:00.0 1,018 2:27.3 109 676 56 29
1:10:00.0 1,022 2:26.7 111 680 56 29
1:15:00.0 1,014 2:27.9 108 672 55 29
1:20:00.0 1,020 2:27.0 110 678 56 29
1:25:00.0 1,018 2:27.3 109 676 56 29
1:30:00.0 1,024 2:26.4 111 683 56 29
1:35:00.0 1,026 2:26.1 112 685 57 29
1:40:00.0 1,022 2:26.7 111 680 56 29
1:45:00.0 1,012 2:28.2 107 669 55 29
1:50:00.0 1,013 2:28.0 108 671 55 29
1:55:00.0 1,014 2:27.9 108 672 56 29
2:00:00.0 1,016 2:27.6 109 674 56 29
2:05:00.0 1,017 2:27.4 109 675 56 29
2:10:00.0 1,017 2:27.4 109 675 56 29
2:15:00.0 1,014 2:27.9 108 672 55 29
2:20:00.0 1,013 2:28.0 108 671 55 29
2:25:00.0 1,015 2:27.7 108 673 56
2:30:00.0 1,019 2:27.2 110 677 56 29
2:35:00.0 1,020 2:27.0 110 678 56 29
2:40:00.0 1,017 2:27.4 109 675 56 29
2:45:00.0 1,015 2:27.7 108 673 56 29
2:50:00.0 1,010 2:28.5 107 667 55 29
2:55:00.0 1,012 2:28.2 107 669 55 29
3:00:00.0 1,016 2:27.6 109 674 56 29
3:05:00.0 1,022 2:26.7 111 680 56 29
3:07:07.1 419 2:31.6 100 645 23 28

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