3:05:05 row on September 15, 2021

Robert Mayhew 3:05:05 row

38,473

Meters

3:05:05.9

Time

2:24.3

Pace

2145

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
3:05:05.9	38,473	2:24.3	116	700	2145	29
5:00.0	1,005	2:29.2	105	662	55	30
10:00.0	1,007	2:28.9	106	664	55	30
15:00.0	1,016	2:27.6	109	674	56	29
20:00.0	1,017	2:27.4	109	675	56	30
25:00.0	1,026	2:26.1	112	685	57	30
30:00.0	1,030	2:25.6	113	690	57	30
35:00.0	1,033	2:25.2	114	693	57	30
40:00.0	1,034	2:25.0	115	694	57	30
45:00.0	1,036	2:24.7	115	696	58	30
50:00.0	1,040	2:24.2	117	701	58	30
55:00.0	1,042	2:23.9	117	703	58	30
1:00:00.0	1,043	2:23.8	118	704	58	30
1:05:00.0	1,048	2:23.1	119	710	59	30
1:10:00.0	1,047	2:23.2	119	709	59	30
1:15:00.0	1,044	2:23.6	118	706	58	30
1:20:00.0	1,041	2:24.0	117	702	58	30
1:25:00.0	1,046	2:23.4	119	708	59	30
1:30:00.0	1,052	2:22.5	121	715	59	30
1:35:00.0	1,051	2:22.7	120	714	59	30
1:40:00.0	1,027	2:26.0	112	686	57	29
1:45:00.0	1,039	2:24.3	116	700	58	30
1:50:00.0	1,037	2:24.6	116	698	58	30
1:55:00.0	1,046	2:23.4	119	708	59	30
2:00:00.0	1,044	2:23.6	118	706	58	30
2:05:00.0	1,041	2:24.0	117	702	58	30
2:10:00.0	1,046	2:23.4	119	708	59	30
2:15:00.0	1,049	2:22.9	120	711	59	30
2:20:00.0	1,054	2:22.3	121	717	59	30
2:25:00.0	1,035	2:24.9	115	695	57	30
2:30:00.0	1,041	2:24.0	117	702	58
2:35:00.0	1,043	2:23.8	118	704	58	30
2:40:00.0	1,044	2:23.6	118	706	58	30
2:45:00.0	1,042	2:23.9	117	703	58	30
2:50:00.0	1,047	2:23.2	119	709	59	30
2:55:00.0	1,048	2:23.1	119	710	59	30
3:00:00.0	1,058	2:21.7	123	722	60	30
3:05:00.0	1,066	2:20.7	126	732	60	30
3:05:05.9	6	8:11.6	3	310	0

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