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Robert Mayhew 3:05:05 row

38,473

Meters

3:05:05.9

Time

2:24.3

Pace

2145

Calories

Average Watts116
Calories Per Hour695
Stroke Rate29
Stroke Count5505
Drag Factor177

September 15, 2021 06:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:05:05.9 38,473 2:24.3 116 695 2145 29
5:00.0 1,005 2:29.2 105 660 55 30
10:00.0 1,007 2:28.9 106 660 55 30
15:00.0 1,016 2:27.6 109 672 56 29
20:00.0 1,017 2:27.4 109 672 56 30
25:00.0 1,026 2:26.1 112 684 57 30
30:00.0 1,030 2:25.6 113 684 57 30
35:00.0 1,033 2:25.2 114 684 57 30
40:00.0 1,034 2:25.0 115 684 57 30
45:00.0 1,036 2:24.7 115 696 58 30
50:00.0 1,040 2:24.2 117 696 58 30
55:00.0 1,042 2:23.9 117 696 58 30
1:00:00.0 1,043 2:23.8 118 696 58 30
1:05:00.0 1,048 2:23.1 119 708 59 30
1:10:00.0 1,047 2:23.2 119 708 59 30
1:15:00.0 1,044 2:23.6 118 696 58 30
1:20:00.0 1,041 2:24.0 117 696 58 30
1:25:00.0 1,046 2:23.4 119 708 59 30
1:30:00.0 1,052 2:22.5 121 708 59 30
1:35:00.0 1,051 2:22.7 120 708 59 30
1:40:00.0 1,027 2:26.0 112 684 57 29
1:45:00.0 1,039 2:24.3 116 696 58 30
1:50:00.0 1,037 2:24.6 116 696 58 30
1:55:00.0 1,046 2:23.4 119 708 59 30
2:00:00.0 1,044 2:23.6 118 696 58 30
2:05:00.0 1,041 2:24.0 117 696 58 30
2:10:00.0 1,046 2:23.4 119 708 59 30
2:15:00.0 1,049 2:22.9 120 708 59 30
2:20:00.0 1,054 2:22.3 121 708 59 30
2:25:00.0 1,035 2:24.9 115 684 57 30
2:30:00.0 1,041 2:24.0 117 696 58
2:35:00.0 1,043 2:23.8 118 696 58 30
2:40:00.0 1,044 2:23.6 118 696 58 30
2:45:00.0 1,042 2:23.9 117 696 58 30
2:50:00.0 1,047 2:23.2 119 708 59 30
2:55:00.0 1,048 2:23.1 119 708 59 30
3:00:00.0 1,058 2:21.7 123 720 60 30
3:05:00.0 1,066 2:20.7 126 720 60 30
3:05:05.9 6 8:11.6 3 310 0

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