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Robert Mayhew 3:10:06 row

39,046

Meters

3:10:06.6

Time

2:26.0

Pace

2160

Calories

Average Watts112
Calories Per Hour686
Stroke Rate29
Stroke Count5566
Drag Factor181

September 19, 2021 12:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:10:06.6 39,046 2:26.0 112 686 29
5:00.0 1,025 2:26.3 112 684 30
10:00.0 1,028 2:25.9 113 687 30
15:00.0 1,030 2:25.6 113 690 30
20:00.0 1,027 2:26.0 112 686 30
25:00.0 1,019 2:27.2 110 677 29
30:00.0 1,019 2:27.2 110 677 29
35:00.0 1,018 2:27.3 109 676 30
40:00.0 1,019 2:27.2 110 677 29
45:00.0 1,028 2:25.9 113 687 29
50:00.0 1,028 2:25.9 113 687 29
55:00.0 1,032 2:25.3 114 692 29
1:00:00.0 1,029 2:25.7 113 688 29
1:05:00.0 1,030 2:25.6 113 690 30
1:10:00.0 1,029 2:25.7 113 688 29
1:15:00.0 1,026 2:26.1 112 685 30
1:20:00.0 1,018 2:27.3 109 676 29
1:25:00.0 1,027 2:26.0 112 686 29
1:30:00.0 1,017 2:27.4 109 675 29
1:35:00.0 1,029 2:25.7 113 688 29
1:40:00.0 1,029 2:25.7 113 688 29
1:45:00.0 1,028 2:25.9 113 687 29
1:50:00.0 1,029 2:25.7 113 688 29
1:55:00.0 1,032 2:25.3 114 692 29
2:00:00.0 1,038 2:24.5 116 699 29
2:05:00.0 1,027 2:26.0 112 686 29
2:10:00.0 1,040 2:24.2 117 701 29
2:15:00.0 1,017 2:27.4 109 675 29
2:20:00.0 1,020 2:27.0 110 678 29
2:25:00.0 1,024 2:26.4 111 683 29
2:30:00.0 1,023 2:26.6 111 682 29
2:35:00.0 1,030 2:25.6 113 690 29
2:40:00.0 1,034 2:25.0 115 694 29
2:45:00.0 1,016 2:27.6 109 674 29
2:50:00.0 1,027 2:26.0 112 686 29
2:55:00.0 1,030 2:25.6 113 690 29
3:00:00.0 1,028 2:25.9 113 687 29
3:05:00.0 1,038 2:24.5 116 699 29
3:10:00.0 1,048 2:23.1 119 710 29
3:10:06.6 11 5:00.0 13 344

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Workout Graph

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