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Robert Mayhew 3:12:06 row

39,222

Meters

3:12:06.8

Time

2:26.9

Pace

2158

Calories

Average Watts110
Calories Per Hour679
Stroke Rate29
Stroke Count5605
Drag Factor182

September 20, 2021 11:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:12:06.8 39,222 2:26.9 110 679 2158 29
5:00.0 1,024 2:26.4 111 683 56 30
10:00.0 1,026 2:26.1 112 685 57 30
15:00.0 1,028 2:25.9 113 687 57 30
20:00.0 1,026 2:26.1 112 685 57 30
25:00.0 1,014 2:27.9 108 672 56 30
30:00.0 1,008 2:28.8 106 665 55 29
35:00.0 1,014 2:27.9 108 672 56 29
40:00.0 1,016 2:27.6 109 674 56 30
45:00.0 1,013 2:28.0 108 671 55 29
50:00.0 1,019 2:27.2 110 677 56 29
55:00.0 1,020 2:27.0 110 678 56 29
1:00:00.0 1,023 2:26.6 111 682 56 29
1:05:00.0 1,029 2:25.7 113 688 57 29
1:10:00.0 1,028 2:25.9 113 687 57 29
1:15:00.0 1,015 2:27.7 108 673 56 29
1:20:00.0 1,027 2:26.0 112 686 57 29
1:25:00.0 1,027 2:26.0 112 686 57 29
1:30:00.0 1,017 2:27.4 109 675 56 29
1:35:00.0 1,026 2:26.1 112 685 57 29
1:40:00.0 1,033 2:25.2 114 693 57 29
1:45:00.0 1,017 2:27.4 109 675 56 29
1:50:00.0 1,020 2:27.0 110 678 56 29
1:55:00.0 1,020 2:27.0 110 678 56 29
2:00:00.0 1,019 2:27.2 110 677 56 29
2:05:00.0 1,026 2:26.1 112 685 57 29
2:10:00.0 1,034 2:25.0 115 694 57 29
2:15:00.0 1,013 2:28.0 108 671 55 29
2:20:00.0 1,022 2:26.7 111 680 56 29
2:25:00.0 1,024 2:26.4 111 683 56 29
2:30:00.0 1,021 2:26.9 110 679 56 29
2:35:00.0 1,018 2:27.3 109 676 56 29
2:40:00.0 1,020 2:27.0 110 678 56 29
2:45:00.0 1,014 2:27.9 108 672 55 29
2:50:00.0 1,013 2:28.0 108 671 55 29
2:55:00.0 1,016 2:27.6 109 674 56 29
3:00:00.0 1,016 2:27.6 109 674 56 29
3:05:00.0 1,023 2:26.6 111 682 56 29
3:10:00.0 1,029 2:25.7 113 688 57 29
3:12:06.8 425 2:29.1 105 662 23 28

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Workout Graph

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