Robert Mayhew 3:55:06 row
47,616
Meters
3:55:06.2
Time
2:28.1
Pace
2603
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 6877 |
| Drag Factor | 181 |
October 10, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55:06.2 | 47,616 | 2:28.1 | 108 | 664 | 2603 | 28 |
| 20:00.0 | 4,065 | 2:27.6 | 109 | 669 | 223 | 30 |
| 40:00.0 | 4,039 | 2:28.5 | 107 | 663 | 221 | 29 |
| 1:00:00.0 | 4,057 | 2:27.8 | 108 | 666 | 222 | 29 |
| 1:20:00.0 | 4,071 | 2:27.3 | 109 | 672 | 224 | 29 |
| 1:40:00.0 | 4,033 | 2:28.7 | 106 | 657 | 219 | 29 |
| 2:00:00.0 | 4,045 | 2:28.3 | 107 | 663 | 221 | 29 |
| 2:20:00.0 | 4,063 | 2:27.6 | 109 | 669 | 223 | 29 |
| 2:40:00.0 | 4,039 | 2:28.5 | 107 | 660 | 220 | 29 |
| 3:00:00.0 | 4,029 | 2:28.9 | 106 | 660 | 220 | 29 |
| 3:20:00.0 | 4,043 | 2:28.4 | 107 | 660 | 220 | 28 |
| 3:40:00.0 | 4,047 | 2:28.2 | 107 | 663 | 221 | 29 |
| 3:55:06.2 | 3,079 | 2:27.1 | 110 | 671 | 169 | 21 |
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Workout Graph
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