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Robert Mayhew 4:05:14 row

50,000

Meters

4:05:14.9

Time

2:27.1

Pace

2752

Calories

Average Watts110
Calories Per Hour673
Stroke Rate29
Stroke Count7229
Drag Factor178

October 15, 2021 11:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:05:14.9 50,000 2:27.1 110 673 2752 29
5:00.0 1,017 2:27.4 109 672 56 31
10:00.0 1,025 2:26.3 112 684 57 30
15:00.0 1,026 2:26.1 112 684 57 30
20:00.0 1,023 2:26.6 111 672 56 30
25:00.0 1,021 2:26.9 110 672 56 30
30:00.0 1,020 2:27.0 110 672 56 30
35:00.0 1,018 2:27.3 109 672 56 30
40:00.0 1,019 2:27.2 110 672 56 29
45:00.0 1,029 2:25.7 113 684 57 30
50:00.0 1,038 2:24.5 116 696 58 30
55:00.0 1,018 2:27.3 109 672 56 29
1:00:00.0 1,031 2:25.4 114 684 57 30
1:05:00.0 1,028 2:25.9 113 684 57 30
1:10:00.0 1,034 2:25.0 115 684 57 30
1:15:00.0 1,032 2:25.3 114 684 57 30
1:20:00.0 1,030 2:25.6 113 684 57 30
1:25:00.0 1,031 2:25.4 114 684 57 30
1:30:00.0 1,027 2:26.0 112 684 57 30
1:35:00.0 1,008 2:28.8 106 660 55 29
1:40:00.0 1,015 2:27.7 108 672 56 29
1:45:00.0 1,018 2:27.3 109 672 56 29
1:50:00.0 1,020 2:27.0 110 672 56 29
1:55:00.0 1,022 2:26.7 111 672 56 29
2:00:00.0 1,023 2:26.6 111 672 56 29
2:05:00.0 1,025 2:26.3 112 684 57 30
2:10:00.0 1,029 2:25.7 113 684 57 30
2:15:00.0 1,006 2:29.1 106 660 55 29
2:20:00.0 1,012 2:28.2 107 660 55 29
2:25:00.0 1,014 2:27.9 108 672 56 29
2:30:00.0 1,021 2:26.9 110 672 56 29
2:35:00.0 1,017 2:27.4 109 672 56 29
2:40:00.0 1,019 2:27.2 110 672 56 29
2:45:00.0 1,020 2:27.0 110 672 56 29
2:50:00.0 1,021 2:26.9 110 672 56 29
2:55:00.0 1,004 2:29.4 105 660 55 29
3:00:00.0 1,009 2:28.6 107 660 55 29
3:05:00.0 1,005 2:29.2 105 660 55 29
3:10:00.0 1,006 2:29.1 106 660 55 29
3:15:00.0 1,015 2:27.7 108 672 56 29
3:20:00.0 1,018 2:27.3 109 672 56 29
3:25:00.0 1,017 2:27.4 109 672 56 29
3:30:00.0 1,015 2:27.7 108 672 56 29
3:35:00.0 1,020 2:27.0 110 672 56 29
3:40:00.0 1,007 2:28.9 106 660 55 29
3:45:00.0 1,007 2:28.9 106 660 55 29
3:50:00.0 1,015 2:27.7 108 672 56 29
3:55:00.0 1,016 2:27.6 109 672 56 29
4:00:00.0 1,021 2:26.9 110 672 56 29
4:05:00.0 1,027 2:26.0 112 684 57 29
4:05:14.9 42 2:57.3 63 483 2 30

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Workout Graph

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