Robert Mayhew 37:12 row
7,473
Meters
37:12.3
Time
2:29.3
Pace
407
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 1091 |
| Drag Factor | 179 |
October 19, 2021 03:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:12.3 | 7,473 | 2:29.3 | 105 | 656 | 407 | 29 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 30 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 30 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 30 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 30 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 29 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 29 |
| 35:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 29 |
| 37:12.3 | 420 | 2:37.5 | 90 | 598 | 22 | 26 |
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Workout Graph
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