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Robert Mayhew 4:00:28 row

50,000

Meters

4:00:28.4

Time

2:24.2

Pace

2787

Calories

Average Watts117
Calories Per Hour701
Stroke Rate29
Stroke Count7207
Drag Factor181

October 25, 2021 13:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00:28.4 50,000 2:24.2 117 701 2787 29
5:00.0 1,033 2:25.2 114 693 57 31
10:00.0 1,034 2:25.0 115 694 57 30
15:00.0 1,035 2:24.9 115 695 57 31
20:00.0 1,036 2:24.7 115 696 58 30
25:00.0 1,034 2:25.0 115 694 57 30
30:00.0 1,037 2:24.6 116 698 58 30
35:00.0 1,031 2:25.4 114 691 57 30
40:00.0 1,034 2:25.0 115 694 57 30
45:00.0 1,036 2:24.7 115 696 58 30
50:00.0 1,039 2:24.3 116 700 58 30
55:00.0 1,046 2:23.4 119 708 59 30
1:00:00.0 1,051 2:22.7 120 714 59 30
1:05:00.0 1,059 2:21.6 123 723 60 30
1:10:00.0 1,035 2:24.9 115 695 57 30
1:15:00.0 1,051 2:22.7 120 714 59 30
1:20:00.0 1,047 2:23.2 119 709 59 30
1:25:00.0 1,048 2:23.1 119 710 59 30
1:30:00.0 1,042 2:23.9 117 703 58 30
1:35:00.0 1,041 2:24.0 117 702 58 30
1:40:00.0 1,035 2:24.9 115 695 57 30
1:45:00.0 1,036 2:24.7 115 696 58 30
1:50:00.0 1,029 2:25.7 113 688 57 29
1:55:00.0 1,036 2:24.7 115 696 58 30
2:00:00.0 1,045 2:23.5 118 707 58 30
2:05:00.0 1,041 2:24.0 117 702 58 30
2:10:00.0 1,037 2:24.6 116 698 58 30
2:15:00.0 1,043 2:23.8 118 704 58 30
2:20:00.0 1,040 2:24.2 117 701 58 30
2:25:00.0 1,041 2:24.0 117 702 58 30
2:30:00.0 1,044 2:23.6 118 706 58 30
2:35:00.0 1,043 2:23.8 118 704 58 30
2:40:00.0 1,027 2:26.0 112 686 57 29
2:45:00.0 1,037 2:24.6 116 698 58 30
2:50:00.0 1,036 2:24.7 115 696 58 30
2:55:00.0 1,045 2:23.5 118 707 58 30
3:00:00.0 1,046 2:23.4 119 708 59 30
3:05:00.0 1,054 2:22.3 121 717 59 30
3:10:00.0 1,028 2:25.9 113 687 57 29
3:15:00.0 1,037 2:24.6 116 698 58 30
3:20:00.0 1,038 2:24.5 116 699 58 30
3:25:00.0 1,037 2:24.6 116 698 58 30
3:30:00.0 1,038 2:24.5 116 699 58 30
3:35:00.0 1,041 2:24.0 117 702 58 30
3:40:00.0 1,023 2:26.6 111 682 56 29
3:45:00.0 1,042 2:23.9 117 703 58 30
3:50:00.0 1,049 2:22.9 120 711 59 30
3:55:00.0 1,038 2:24.5 116 699 58 30
4:00:00.0 1,060 2:21.5 124 725 60 30
4:00:28.4 84 2:49.0 72 549 4 31

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Workout Graph

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