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Robert Mayhew 4:07:57 row

50,000

Meters

4:07:57.4

Time

2:28.7

Pace

2731

Calories

Average Watts106
Calories Per Hour660
Stroke Rate29
Stroke Count7311
Drag Factor179

October 26, 2021 11:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:07:57.4 50,000 2:28.7 106 660 2731 29
5:00.0 1,029 2:25.7 113 684 57 31
10:00.0 1,036 2:24.7 115 696 58 31
15:00.0 1,034 2:25.0 115 684 57 31
20:00.0 1,026 2:26.1 112 684 57 31
25:00.0 1,016 2:27.6 109 672 56 30
30:00.0 1,012 2:28.2 107 660 55 30
35:00.0 1,007 2:28.9 106 660 55 30
40:00.0 1,007 2:28.9 106 660 55 30
45:00.0 1,012 2:28.2 107 660 55 30
50:00.0 1,006 2:29.1 106 660 55 29
55:00.0 1,016 2:27.6 109 672 56 30
1:00:00.0 1,014 2:27.9 108 672 56 30
1:05:00.0 1,014 2:27.9 108 672 56 29
1:10:00.0 1,014 2:27.9 108 672 56 30
1:15:00.0 1,013 2:28.0 108 660 55 30
1:20:00.0 1,007 2:28.9 106 660 55 30
1:25:00.0 1,014 2:27.9 108 672 56 30
1:30:00.0 1,004 2:29.4 105 660 55 29
1:35:00.0 1,010 2:28.5 107 660 55 29
1:40:00.0 1,010 2:28.5 107 660 55 29
1:45:00.0 1,010 2:28.5 107 660 55 29
1:50:00.0 1,011 2:28.3 107 660 55 29
1:55:00.0 1,011 2:28.3 107 660 55 29
2:00:00.0 1,014 2:27.9 108 672 56 30
2:05:00.0 1,015 2:27.7 108 672 56 30
2:10:00.0 1,012 2:28.2 107 660 55 29
2:15:00.0 1,009 2:28.6 107 660 55 29
2:20:00.0 1,006 2:29.1 106 660 55 29
2:25:00.0 1,008 2:28.8 106 660 55 29
2:30:00.0 1,006 2:29.1 106 660 55 29
2:35:00.0 1,007 2:28.9 106 660 55 29
2:40:00.0 1,005 2:29.2 105 660 55 29
2:45:00.0 1,010 2:28.5 107 660 55 29
2:50:00.0 1,002 2:29.7 104 648 54 29
2:55:00.0 998 2:30.3 103 648 54 29
3:00:00.0 1,003 2:29.5 105 660 55 29
3:05:00.0 1,009 2:28.6 107 660 55 29
3:10:00.0 996 2:30.6 102 648 54 29
3:15:00.0 999 2:30.1 103 648 54 29
3:20:00.0 1,002 2:29.7 104 648 54 29
3:25:00.0 1,005 2:29.2 105 660 55 30
3:30:00.0 1,001 2:29.8 104 648 54 29
3:35:00.0 992 2:31.2 101 648 54 29
3:40:00.0 996 2:30.6 102 648 54 29
3:45:00.0 989 2:31.6 100 636 53 29
3:50:00.0 992 2:31.2 101 648 54 29
3:55:00.0 995 2:30.7 102 648 54 29
4:00:00.0 999 2:30.1 103 648 54 29
4:05:00.0 1,006 2:29.1 106 660 55 29
4:07:57.4 592 2:29.8 104 649 32 29

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Workout Graph

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