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Robert Mayhew 4:05:57 row

50,000

Meters

4:05:57.5

Time

2:27.5

Pace

2745

Calories

Average Watts109
Calories Per Hour674
Stroke Rate28
Stroke Count7269
Drag Factor181

October 28, 2021 11:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:05:57.5 50,000 2:27.5 109 674 2745 28
5:00.0 1,010 2:28.5 107 667 55 30
10:00.0 1,031 2:25.4 114 691 57 31
15:00.0 1,029 2:25.7 113 688 57 30
20:00.0 1,012 2:28.2 107 669 55 30
25:00.0 1,008 2:28.8 106 665 55 30
30:00.0 1,006 2:29.1 106 663 55 30
35:00.0 1,007 2:28.9 106 664 55 29
40:00.0 1,017 2:27.4 109 675 56 30
45:00.0 1,022 2:26.7 111 680 56 30
50:00.0 1,022 2:26.7 111 680 56 30
55:00.0 1,017 2:27.4 109 675 56 29
1:00:00.0 1,026 2:26.1 112 685 57 30
1:05:00.0 1,025 2:26.3 112 684 57 30
1:10:00.0 1,026 2:26.1 112 685 57 30
1:15:00.0 1,022 2:26.7 111 680 56 30
1:20:00.0 1,023 2:26.6 111 682 56 30
1:25:00.0 1,021 2:26.9 110 679 56 30
1:30:00.0 1,017 2:27.4 109 675 56 30
1:35:00.0 1,008 2:28.8 106 665 55 29
1:40:00.0 1,015 2:27.7 108 673 56 29
1:45:00.0 1,018 2:27.3 109 676 56 30
1:50:00.0 1,020 2:27.0 110 678 56
1:55:00.0 1,021 2:26.9 110 679 56 29
2:00:00.0 1,022 2:26.7 111 680 56 30
2:05:00.0 1,014 2:27.9 108 672 56 30
2:10:00.0 1,020 2:27.0 110 678 56 30
2:15:00.0 1,009 2:28.6 107 666 55 29
2:20:00.0 1,015 2:27.7 108 673 56 29
2:25:00.0 1,015 2:27.7 108 673 56 29
2:30:00.0 1,010 2:28.5 107 667 55 29
2:35:00.0 1,015 2:27.7 108 673 56 30
2:40:00.0 1,009 2:28.6 107 666 55 29
2:45:00.0 1,011 2:28.3 107 668 55 29
2:50:00.0 1,011 2:28.3 107 668 55 30
2:55:00.0 999 2:30.1 103 655 54 29
3:00:00.0 1,008 2:28.8 106 665 55 29
3:05:00.0 1,009 2:28.6 107 666 55 29
3:10:00.0 1,008 2:28.8 106 665 55 29
3:15:00.0 1,009 2:28.6 107 666 55 29
3:20:00.0 1,017 2:27.4 109 675 56 29
3:25:00.0 1,018 2:27.3 109 676 56 29
3:30:00.0 1,021 2:26.9 110 679 56 30
3:35:00.0 1,026 2:26.1 112 685 57 30
3:40:00.0 1,020 2:27.0 110 678 56 29
3:45:00.0 1,020 2:27.0 110 678 56 30
3:50:00.0 1,014 2:27.9 108 672 56 29
3:55:00.0 1,026 2:26.1 112 685 57 29
4:00:00.0 1,034 2:25.0 115 694 57 30
4:05:00.0 1,028 2:25.9 113 687 57 30
4:05:57.5 171 2:48.1 74 553 9 30

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Workout Graph

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