Robert Mayhew 19:06 row
3,911
Meters
19:06.5
Time
2:26.5
Pace
216
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 564 |
| Drag Factor | 176 |
October 31, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.5 | 3,911 | 2:26.5 | 111 | 682 | 216 | 29 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 30 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 30 |
| 19:06.5 | 838 | 2:27.0 | 110 | 678 | 46 | 29 |
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Workout Graph
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