4:10:21 row on November 06, 2021

Robert Mayhew 4:10:21 row

50,000

Meters

4:10:21.5

Time

2:30.2

Pace

2710

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
4:10:21.5	50,000	2:30.2	103	655	29
5:00.0	1,013	2:28.0	108	671	30
10:00.0	1,008	2:28.8	106	665	30
15:00.0	1,001	2:29.8	104	657	30
20:00.0	996	2:30.6	102	652	29
25:00.0	1,001	2:29.8	104	657	29
30:00.0	1,003	2:29.5	105	660	29
35:00.0	1,004	2:29.4	105	661	29
40:00.0	1,002	2:29.7	104	659	29
45:00.0	1,008	2:28.8	106	665	29
50:00.0	1,010	2:28.5	107	667	29
55:00.0	1,007	2:28.9	106	664	29
1:00:00.0	1,010	2:28.5	107	667	29
1:05:00.0	1,010	2:28.5	107	667	29
1:10:00.0	1,004	2:29.4	105	661	29
1:15:00.0	1,004	2:29.4	105	661	29
1:20:00.0	1,001	2:29.8	104	657	29
1:25:00.0	1,004	2:29.4	105	661	29
1:30:00.0	999	2:30.1	103	655	29
1:35:00.0	1,003	2:29.5	105	660	29
1:40:00.0	983	2:32.5	99	639	28
1:45:00.0	988	2:31.8	100	644	29
1:50:00.0	997	2:30.4	103	653	29
1:55:00.0	990	2:31.5	101	646	29
2:00:00.0	992	2:31.2	101	648	29
2:05:00.0	999	2:30.1	103	655	29
2:10:00.0	1,004	2:29.4	105	661	29
2:15:00.0	985	2:32.2	99	641	28
2:20:00.0	999	2:30.1	103	655	29
2:25:00.0	997	2:30.4	103	653	29
2:30:00.0	996	2:30.6	102	652	29
2:35:00.0	997	2:30.4	103	653	29
2:40:00.0	1,002	2:29.7	104	659	29
2:45:00.0	1,007	2:28.9	106	664	29
2:50:00.0	1,005	2:29.2	105	662	29
2:55:00.0	1,006	2:29.1	106	663	29
3:00:00.0	997	2:30.4	103	653	29
3:05:00.0	994	2:30.9	102	650	29
3:10:00.0	993	2:31.0	102	649	28
3:15:00.0	1,001	2:29.8	104	657	29
3:20:00.0	999	2:30.1	103	655	29
3:25:00.0	1,000	2:30.0	104	656	29
3:30:00.0	1,005	2:29.2	105	662	29
3:35:00.0	1,003	2:29.5	105	660	29
3:40:00.0	979	2:33.2	97	634	29
3:45:00.0	991	2:31.3	101	647	29
3:50:00.0	990	2:31.5	101	646	29
3:55:00.0	990	2:31.5	101	646	29
4:00:00.0	996	2:30.6	102	652	29
4:05:00.0	987	2:31.9	100	643	29
4:10:00.0	1,001	2:29.8	104	657	29
4:10:21.5	39	4:35.6	17	357	31

Click and drag on the graph to zoom in on a section.

Loading data.