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Robert Mayhew 2:45:07 row

33,339

Meters

2:45:07.9

Time

2:28.5

Pace

1819

Calories

Average Watts107
Calories Per Hour667
Stroke Rate28
Stroke Count4864
Drag Factor182

November 08, 2021 09:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:45:07.9 33,339 2:28.5 107 667 1819 28
5:00.0 1,022 2:26.7 111 680 56 31
10:00.0 1,020 2:27.0 110 678 56 30
15:00.0 1,018 2:27.3 109 676 56 30
20:00.0 1,006 2:29.1 106 663 55 30
25:00.0 994 2:30.9 102 650 54 30
30:00.0 990 2:31.5 101 646 53
35:00.0 996 2:30.6 102 652 54 29
40:00.0 1,004 2:29.4 105 661 55 30
45:00.0 1,008 2:28.8 106 665 55 29
50:00.0 996 2:30.6 102 652 54 29
55:00.0 1,009 2:28.6 107 666 55 29
1:00:00.0 1,012 2:28.2 107 669 55 30
1:05:00.0 1,015 2:27.7 108 673 56 30
1:10:00.0 1,016 2:27.6 109 674 56 29
1:15:00.0 1,021 2:26.9 110 679 56 30
1:20:00.0 1,021 2:26.9 110 679 56 29
1:25:00.0 1,025 2:26.3 112 684 57 30
1:30:00.0 1,022 2:26.7 111 680 56 29
1:35:00.0 1,002 2:29.7 104 659 54 29
1:40:00.0 1,007 2:28.9 106 664 55 29
1:45:00.0 1,012 2:28.2 107 669 55 29
1:50:00.0 1,007 2:28.9 106 664 55 29
1:55:00.0 1,011 2:28.3 107 668 55 29
2:00:00.0 1,012 2:28.2 107 669 55 29
2:05:00.0 1,015 2:27.7 108 673 56 30
2:10:00.0 1,012 2:28.2 107 669 55 29
2:15:00.0 1,014 2:27.9 108 672 56 30
2:20:00.0 996 2:30.6 102 652 54 29
2:25:00.0 998 2:30.3 103 654 54 29
2:30:00.0 1,002 2:29.7 104 659 54 29
2:35:00.0 1,007 2:28.9 106 664 55 29
2:40:00.0 1,011 2:28.3 107 668 55 29
2:45:00.0 1,021 2:26.9 110 679 56 29
2:45:07.9 19 3:27.8 39 434 0 9

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Workout Graph

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