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Robert Mayhew 2:45:20 row

33,357

Meters

2:45:20.4

Time

2:28.7

Pace

1822

Calories

Average Watts106
Calories Per Hour666
Stroke Rate29
Stroke Count4842
Drag Factor181

November 09, 2021 09:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:45:20.4 33,357 2:28.7 106 666 1822 29
5:00.0 1,025 2:26.3 112 684 57 30
10:00.0 1,025 2:26.3 112 684 57 30
15:00.0 1,022 2:26.7 111 680 56 30
20:00.0 1,016 2:27.6 109 674 56 30
25:00.0 1,006 2:29.1 106 663 55 29
30:00.0 1,009 2:28.6 107 666 55 29
35:00.0 1,019 2:27.2 110 677 56 30
40:00.0 1,021 2:26.9 110 679 56 30
45:00.0 1,008 2:28.8 106 665 55 29
50:00.0 1,021 2:26.9 110 679 56 30
55:00.0 1,018 2:27.3 109 676 56 29
1:00:00.0 1,015 2:27.7 108 673 56 30
1:05:00.0 1,018 2:27.3 109 676 56 29
1:10:00.0 1,011 2:28.3 107 668 55 29
1:15:00.0 1,012 2:28.2 107 669 55 29
1:20:00.0 1,007 2:28.9 106 664 55 29
1:25:00.0 1,013 2:28.0 108 671 55 29
1:30:00.0 1,014 2:27.9 108 672 56 29
1:35:00.0 995 2:30.7 102 651 54 29
1:40:00.0 1,001 2:29.8 104 657 54 29
1:45:00.0 1,003 2:29.5 105 660 55 29
1:50:00.0 999 2:30.1 103 655 54 29
1:55:00.0 996 2:30.6 102 652 54 29
2:00:00.0 996 2:30.6 102 652 54 29
2:05:00.0 1,002 2:29.7 104 659 54 29
2:10:00.0 1,000 2:30.0 104 656 54 29
2:15:00.0 1,003 2:29.5 105 660 55 29
2:20:00.0 992 2:31.2 101 648 54 29
2:25:00.0 999 2:30.1 103 655 54 29
2:30:00.0 1,007 2:28.9 106 664 55 29
2:35:00.0 1,006 2:29.1 106 663 55 29
2:40:00.0 1,004 2:29.4 105 661 55 29
2:45:00.0 1,013 2:28.0 108 671 55 29
2:45:20.4 60 2:50.0 71 545 3 20

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Workout Graph

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