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Robert Mayhew 2:45:07 row

33,434

Meters

2:45:07.9

Time

2:28.1

Pace

1828

Calories

Average Watts108
Calories Per Hour664
Stroke Rate29
Stroke Count4853
Drag Factor181

November 10, 2021 10:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:45:07.9 33,434 2:28.1 108 664 1828 29
5:00.0 1,020 2:27.0 110 672 56 30
10:00.0 1,024 2:26.4 111 672 56 30
15:00.0 1,021 2:26.9 110 672 56 30
20:00.0 1,022 2:26.7 111 672 56 30
25:00.0 1,026 2:26.1 112 684 57 30
30:00.0 1,021 2:26.9 110 672 56 30
35:00.0 1,025 2:26.3 112 684 57 30
40:00.0 1,025 2:26.3 112 684 57 30
45:00.0 1,031 2:25.4 114 684 57 30
50:00.0 1,011 2:28.3 107 660 55 29
55:00.0 1,020 2:27.0 110 672 56 30
1:00:00.0 1,027 2:26.0 112 684 57 30
1:05:00.0 1,017 2:27.4 109 672 56 30
1:10:00.0 1,013 2:28.0 108 660 55 29
1:15:00.0 1,019 2:27.2 110 672 56 29
1:20:00.0 1,012 2:28.2 107 660 55 30
1:25:00.0 1,014 2:27.9 108 672 56 29
1:30:00.0 1,009 2:28.6 107 660 55 29
1:35:00.0 999 2:30.1 103 648 54 29
1:40:00.0 1,002 2:29.7 104 648 54 29
1:45:00.0 1,003 2:29.5 105 660 55 29
1:50:00.0 997 2:30.4 103 648 54 29
1:55:00.0 1,007 2:28.9 106 660 55 29
2:00:00.0 1,010 2:28.5 107 660 55 29
2:05:00.0 1,010 2:28.5 107 660 55 29
2:10:00.0 1,009 2:28.6 107 660 55 29
2:15:00.0 1,011 2:28.3 107 660 55 29
2:20:00.0 992 2:31.2 101 636 53 29
2:25:00.0 998 2:30.3 103 648 54 29
2:30:00.0 1,003 2:29.5 105 660 55 29
2:35:00.0 1,007 2:28.9 106 660 55 29
2:40:00.0 1,008 2:28.8 106 660 55 29
2:45:00.0 1,012 2:28.2 107 660 55 29
2:45:07.9 9 7:18.8 4 314 0

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