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Robert Mayhew 2:45:09 row

33,517

Meters

2:45:09.9

Time

2:27.8

Pace

1835

Calories

Average Watts108
Calories Per Hour672
Stroke Rate29
Stroke Count4874
Drag Factor179

November 16, 2021 07:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45:09.9 33,517 2:27.8 108 672 29
5:00.0 1,029 2:25.7 113 688 31
10:00.0 1,031 2:25.4 114 691 30
15:00.0 1,031 2:25.4 114 691 30
20:00.0 1,031 2:25.4 114 691 30
25:00.0 1,025 2:26.3 112 684 30
30:00.0 1,028 2:25.9 113 687 30
35:00.0 1,021 2:26.9 110 679 30
40:00.0 1,027 2:26.0 112 686 30
45:00.0 1,023 2:26.6 111 682 30
50:00.0 1,020 2:27.0 110 678 30
55:00.0 1,023 2:26.6 111 682 30
1:00:00.0 1,021 2:26.9 110 679 30
1:05:00.0 1,022 2:26.7 111 680 30
1:10:00.0 1,022 2:26.7 111 680 30
1:15:00.0 1,011 2:28.3 107 668 29
1:20:00.0 1,015 2:27.7 108 673 30
1:25:00.0 1,021 2:26.9 110 679 30
1:30:00.0 1,022 2:26.7 111 680 30
1:35:00.0 999 2:30.1 103 655 29
1:40:00.0 1,005 2:29.2 105 662 29
1:45:00.0 1,014 2:27.9 108 672 29
1:50:00.0 1,009 2:28.6 107 666 29
1:55:00.0 1,014 2:27.9 108 672 29
2:00:00.0 1,006 2:29.1 106 663 29
2:05:00.0 1,010 2:28.5 107 667 29
2:10:00.0 1,010 2:28.5 107 667 29
2:15:00.0 1,014 2:27.9 108 672 29
2:20:00.0 993 2:31.0 102 649 29
2:25:00.0 999 2:30.1 103 655 29
2:30:00.0 995 2:30.7 102 651 29
2:35:00.0 1,003 2:29.5 105 660 29
2:40:00.0 1,001 2:29.8 104 657 29
2:45:00.0 1,004 2:29.4 105 661 29
2:45:09.9 19 4:20.5 20 368 9

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Workout Graph

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