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Robert Mayhew 4:06:44 row

50,000

Meters

4:06:44.0

Time

2:28.0

Pace

2736

Calories

Average Watts108
Calories Per Hour671
Stroke Rate29
Stroke Count7289
Drag Factor180

November 17, 2021 11:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:06:44.0 50,000 2:28.0 108 671 2736 29
5:00.0 1,024 2:26.4 111 683 56 31
10:00.0 1,025 2:26.3 112 684 57 30
15:00.0 1,025 2:26.3 112 684 57 30
20:00.0 1,022 2:26.7 111 680 56 30
25:00.0 1,026 2:26.1 112 685 57 30
30:00.0 1,018 2:27.3 109 676 56 30
35:00.0 1,024 2:26.4 111 683 56 30
40:00.0 1,024 2:26.4 111 683 56 30
45:00.0 1,019 2:27.2 110 677 56 30
50:00.0 1,024 2:26.4 111 683 56 30
55:00.0 1,015 2:27.7 108 673 56 30
1:00:00.0 1,017 2:27.4 109 675 56 30
1:05:00.0 1,018 2:27.3 109 676 56 30
1:10:00.0 1,015 2:27.7 108 673 56 30
1:15:00.0 1,006 2:29.1 106 663 55 29
1:20:00.0 1,015 2:27.7 108 673 56 29
1:25:00.0 1,018 2:27.3 109 676 56 30
1:30:00.0 1,023 2:26.6 111 682 56 30
1:35:00.0 1,023 2:26.6 111 682 56 30
1:40:00.0 1,021 2:26.9 110 679 56 30
1:45:00.0 1,019 2:27.2 110 677 56 30
1:50:00.0 1,020 2:27.0 110 678 56 30
1:55:00.0 1,018 2:27.3 109 676 56 30
2:00:00.0 1,016 2:27.6 109 674 56 30
2:05:00.0 1,010 2:28.5 107 667 55 29
2:10:00.0 1,012 2:28.2 107 669 55 30
2:15:00.0 998 2:30.3 103 654 54 29
2:20:00.0 1,014 2:27.9 108 672 56 29
2:25:00.0 1,015 2:27.7 108 673 55 29
2:30:00.0 1,009 2:28.6 107 666 55 29
2:35:00.0 1,013 2:28.0 108 671 55 29
2:40:00.0 999 2:30.1 103 655 54 29
2:45:00.0 1,002 2:29.7 104 659 54 29
2:50:00.0 1,006 2:29.1 106 663 55 29
2:55:00.0 1,008 2:28.8 106 665 55 29
3:00:00.0 1,009 2:28.6 107 666 55 29
3:05:00.0 1,014 2:27.9 108 672 56 29
3:10:00.0 1,012 2:28.2 107 669 55 29
3:15:00.0 1,007 2:28.9 106 664 55 29
3:20:00.0 1,003 2:29.5 105 660 54 29
3:25:00.0 996 2:30.6 102 652 54 29
3:30:00.0 1,005 2:29.2 105 662 55 29
3:35:00.0 1,003 2:29.5 105 660 55 29
3:40:00.0 1,008 2:28.8 106 665 55 29
3:45:00.0 1,007 2:28.9 106 664 55 30
3:50:00.0 1,007 2:28.9 106 664 55 29
3:55:00.0 1,007 2:28.9 106 664 55 30
4:00:00.0 1,011 2:28.3 107 668 55 30
4:05:00.0 1,013 2:28.0 108 671 55 29
4:06:44.0 338 2:33.8 96 630 18 30

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Workout Graph

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