Robert Mayhew 2:45:07 row

34,035

Meters

2:45:07.9

Time

2:25.5

Pace

1883

Calories

Average Watts113
Calories Per Hour690
Stroke Rate29
Stroke Count4893
Drag Factor179

November 19, 2021 10:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:45:07.9 34,035 2:25.5 113 690 1883 29
5:00.0 1,018 2:27.3 109 676 56 31
10:00.0 1,025 2:26.3 112 684 57 30
15:00.0 1,033 2:25.2 114 693 57 30
20:00.0 1,034 2:25.0 115 694 57 30
25:00.0 1,031 2:25.4 114 691 57 30
30:00.0 1,031 2:25.4 114 691 57 30
35:00.0 1,033 2:25.2 114 693 57 30
40:00.0 1,035 2:24.9 115 695 57 30
45:00.0 1,038 2:24.5 116 699 58 30
50:00.0 1,033 2:25.2 114 693 57 30
55:00.0 1,034 2:25.0 115 694 57 30
1:00:00.0 1,034 2:25.0 115 694 57 30
1:05:00.0 1,016 2:27.6 109 674 56 29
1:10:00.0 1,030 2:25.6 113 690 57 30
1:15:00.0 1,032 2:25.3 114 692 57 30
1:20:00.0 1,034 2:25.0 115 694 57 30
1:25:00.0 1,037 2:24.6 116 698 58 29
1:30:00.0 1,030 2:25.6 113 690 57 29
1:35:00.0 1,032 2:25.3 114 692 57 30
1:40:00.0 1,030 2:25.6 113 690 57 30
1:45:00.0 1,031 2:25.4 114 691 57 30
1:50:00.0 1,013 2:28.0 108 671 55 29
1:55:00.0 1,020 2:27.0 110 678 56 29
2:00:00.0 1,025 2:26.3 112 684 57 29
2:05:00.0 1,029 2:25.7 113 688 57 29
2:10:00.0 1,031 2:25.4 114 691 57 30
2:15:00.0 1,040 2:24.2 117 701 58 29
2:20:00.0 1,023 2:26.6 111 682 56 29
2:25:00.0 1,025 2:26.3 112 684 57 30
2:30:00.0 1,029 2:25.7 113 688 57 30
2:35:00.0 1,037 2:24.6 116 698 58 30
2:40:00.0 1,037 2:24.6 116 698 58 30
2:45:00.0 1,062 2:21.2 124 727 60 30
2:45:07.9 13 5:03.8 12 342 0

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Workout Graph

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