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Robert Mayhew 3:01:08 row

37,312

Meters

3:01:08.6

Time

2:25.6

Pace

2063

Calories

Average Watts113
Calories Per Hour689
Stroke Rate29
Stroke Count5367
Drag Factor176

November 27, 2021 10:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:01:08.6 37,312 2:25.6 113 689 29
5:00.0 1,024 2:26.4 111 683 31
10:00.0 1,021 2:26.9 110 679 30
15:00.0 1,017 2:27.4 109 675 30
20:00.0 1,020 2:27.0 110 678 30
25:00.0 1,020 2:27.0 110 678 29
30:00.0 1,033 2:25.2 114 693 30
35:00.0 1,034 2:25.0 115 694 30
40:00.0 1,029 2:25.7 113 688 29
45:00.0 1,029 2:25.7 113 688 30
50:00.0 1,037 2:24.6 116 698 30
55:00.0 1,035 2:24.9 115 695 30
1:00:00.0 1,039 2:24.3 116 700 30
1:05:00.0 1,035 2:24.9 115 695 30
1:10:00.0 1,041 2:24.0 117 702 30
1:15:00.0 1,033 2:25.2 114 693 30
1:20:00.0 1,030 2:25.6 113 690 30
1:25:00.0 1,037 2:24.6 116 698 30
1:30:00.0 1,034 2:25.0 115 694 30
1:35:00.0 1,010 2:28.5 107 667 29
1:40:00.0 1,020 2:27.0 110 678 29
1:45:00.0 1,021 2:26.9 110 679 29
1:50:00.0 1,027 2:26.0 112 686 29
1:55:00.0 1,030 2:25.6 113 690 30
2:00:00.0 1,029 2:25.7 113 688 29
2:05:00.0 1,030 2:25.6 113 690 30
2:10:00.0 1,031 2:25.4 114 691 30
2:15:00.0 1,032 2:25.3 114 692 30
2:20:00.0 1,014 2:27.9 108 672 29
2:25:00.0 1,024 2:26.4 111 683 29
2:30:00.0 1,032 2:25.3 114 692 29
2:35:00.0 1,027 2:26.0 112 686 29
2:40:00.0 1,030 2:25.6 113 690 29
2:45:00.0 1,033 2:25.2 114 693 30
2:50:00.0 1,039 2:24.3 116 700 30
2:55:00.0 1,047 2:23.2 119 709 30
3:00:00.0 1,056 2:22.0 122 720 30
3:01:08.6 233 2:27.2 110 677 28

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Workout Graph

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