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Robert Mayhew 3:03:08 row

37,118

Meters

3:03:08.8

Time

2:28.0

Pace

2035

Calories

Average Watts108
Calories Per Hour671
Stroke Rate29
Stroke Count5365
Drag Factor178

November 29, 2021 11:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:03:08.8 37,118 2:28.0 108 671 2035 29
5:00.0 1,026 2:26.1 112 685 57 30
10:00.0 1,029 2:25.7 113 688 57 30
15:00.0 1,025 2:26.3 112 684 57 30
20:00.0 1,022 2:26.7 111 680 56 30
25:00.0 1,027 2:26.0 112 686 57 30
30:00.0 1,020 2:27.0 110 678 56 30
35:00.0 1,024 2:26.4 111 683 56 30
40:00.0 1,025 2:26.3 112 684 57 30
45:00.0 1,035 2:24.9 115 695 57 30
50:00.0 1,025 2:26.3 112 684 57 30
55:00.0 1,025 2:26.3 112 684 57 30
1:00:00.0 1,030 2:25.6 113 690 57 30
1:05:00.0 1,015 2:27.7 108 673 56 29
1:10:00.0 1,018 2:27.3 109 676 56 30
1:15:00.0 1,024 2:26.4 111 683 56 30
1:20:00.0 1,016 2:27.6 109 674 56 29
1:25:00.0 1,017 2:27.4 109 675 56 30
1:30:00.0 1,014 2:27.9 108 672 56 29
1:35:00.0 1,022 2:26.7 111 680 56 30
1:40:00.0 1,019 2:27.2 110 677 56 30
1:45:00.0 997 2:30.4 103 653 54 29
1:50:00.0 997 2:30.4 103 653 54 29
1:55:00.0 1,005 2:29.2 105 662 55 29
2:00:00.0 1,003 2:29.5 105 660 55 29
2:05:00.0 1,004 2:29.4 105 661 55 29
2:10:00.0 1,010 2:28.5 107 667 55 29
2:15:00.0 1,007 2:28.9 106 664 55 29
2:20:00.0 1,006 2:29.1 106 663 55 29
2:25:00.0 1,002 2:29.7 104 659 55 29
2:30:00.0 995 2:30.7 102 651 54 29
2:35:00.0 995 2:30.7 102 651 54 29
2:40:00.0 1,000 2:30.0 104 656 54 29
2:45:00.0 999 2:30.1 103 655 54 29
2:50:00.0 997 2:30.4 103 653 54 29
2:55:00.0 1,001 2:29.8 104 657 54 29
3:00:00.0 1,013 2:28.0 108 671 55 29
3:03:08.8 630 2:29.8 104 658 34 28

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